Are you ready to cook a hot pot with Jing Niu and your father’s pot? 犆
瀵逛簬鐖卞悆杈ｇ殑浜烘潵璇达紝鎰熻鍦ㄥ仛鑿滅殑鏃跺€欓噷闈㈠姞浜嗚荆妞掍箣鍚庡懗閬撳氨浼氬彉寰椾笉涓€鏍蜂簡锛屾瘡椤块キ閲岄潰濡傛灉娌℃湁杈ｆ灏变細鎰熻鍚冧笉涓嬮キ銆傝荆妞掔倰鑲夊氨鏄敤杈ｆ鍜岀尓鑲変綔涓轰富瑕侀鏉愮粡杩囩児楗殑涓€閬撹彍鑲达紝鍚冭捣鏉ュ彛鎰熼杈ｏ紝鍒朵綔鏂规硶杩樻瘮杈冪畝鍗曪紝鏄甯镐腑鏈€鍙楁杩庣殑涓€閬撹彍锛屼笅闈㈠氨鏄荆妞掔倰鑲夌殑瀹跺父鍋氭硶銆?鍋氭硶涓€锛?椋熸潗锛氳荆妞掋€佺尓鑲夊仛娉曪細1.鎶婇潚妞掓礂骞插噣鍒囧ソ锛屾枩鐫€鍒囷紝鎶婅倝鍒囩墖锛屽垏钖勪竴鐐癸紝杩欐牱鍙ｆ劅鏇翠匠锛岄矞瀚╂棤姣斻€傛妸鍒囧ソ鐨勮倝鍊掑叆閰辨补鍜岀敓绮夋悈鎷屽潎鍖€銆傛妸鎼呮媽鐨勮倝锛屾斁鑲夋粴娌逛腑锛岀倰10绉掋€傛斁鐐规补锛岀劧鍚庡紑濮嬬倰杈ｆ锛屾敞鎰忓埆鐢ㄥ垏瀹岃荆妞掔殑鎵嬪幓纰扮溂鐫涳紝鐐掕荆妞掔殑鏃跺€欓渶瑕佹斁鐩愩€?。绛夎荆妞掔倰濂界殑鏃跺€欙紝鎶婅倝涔熸斁杩涘幓鐐掍竴涓嬨€傜倰瀹屾斁鐐规按鐓竴涓嬶紝鐒跺悗灏卞彲浠What are you doing? Advice: What are you doing here?鍋氭硶浜岋細 椋熸潗锛氳荆妞掋€佺尓鑲夈€佽眴璞夊仛娉曪細1。deffWhat are you talking about?.鏀惧叆璞嗚眽鍜岃眴鐡ｉ叡锛屽姞鍏ヨ€佹娊缈荤倰鍧囧寑锛屾斁鍏ヨ荆妞掔倰鐔燂紝鏀惧叆1鍕虹櫧绯栵紝濡傛灉鍛抽亾鏈夌偣娣℃斁涓€鐐圭偣椋熺洂銆?鍋氭硶涓夛細 椋熸潗锛氳荆妞掋€佺尓鑲夈€侀潚钂滃仛娉曪細1.浜旇姳鑲夊崐鏂ゆ礂鍑€銆傚皢浜旇姳鑲夊垏鐗囷紝鐢ㄧ敓鎶藉皢鑲夎厡鍒朵竴浼氬効銆傚噯澶囧ソ杈ｆ骞舵礂鍑€銆傚皢灏栨鍜岄潚钂滃垏娈点€傝捣娌归攨锛屼笅浜旇姳鑲夌吀棣欏苟鍑哄嚭娌广€傜倰濂界殑浜旇姳鑲夌洓璧峰緟鐢ㄣ€?.灏嗚荆妞掞紝闈掕挏鍏ラ攨鐓哥倰銆傜瓑鍒拌荆妞掔倰鑷宠〃鐨湁鐐瑰揩绯婄殑鏃跺€欙紝涓嬭倝涓€璧风倰鍖€銆傚姞鍏ョ洂銆侀浮绮捐皟鍛筹紝灏卞彲浠ュ嚭閿呬簡銆傜児楗妧宸э細 1.What’s the difference between you and your brother? Yes, I’m so happy.銆佽荆妞掕鐓哥倰鑷宠〃鐨湁鐐圭劍锛屽懗閬撴墠棣欍€?
Are you ready to cook a hot pot with Jing Niu and your father’s pot? 犆
[Easiest banana cake recipe]_how to make_how to make
In some homes, every time I buy a banana, I eat it at the end, because everyone does n’t like to eat it, so I will throw away a few, which is a pity, and it is a bit wasteful.
Today, this delicious snack of banana cake has perfectly solved this problem.
Just prepare an oven here, you do n’t have to throw away the ripe bananas anymore, and the cake baked with this ripe banana tastes very delicious.
1. Ingredients: 300g low-gluten flour, 100g white sugar, 3 eggs, 180ml corn oil, 60ml water, 3-4 bananas (fully cooked), 5ml salt, 10ml baking soda, and 20g raisins.
Bananas need to be ripe!
3-4 are fine, you can choose according to your taste.
★ After preparing the ingredients, open the oven and preheat the oven at 200 degrees.
Prepare a large glass container, peel the bananas and add them in small pieces, then crush them, don’t crush them too much, it will feel grainy when you eat them.
Beat in 3 fresh eggs, add white sugar in two portions and stir well.
依次加入水，玉米油，面，盐和小苏打 [ 面要过筛后加入，这样做出来的蛋糕口感比较细腻 ，搅拌均匀后再加入葡萄干。5,
Pour the stirred batter into the mold and shake it on the table to make the surface smooth and even.
Place the mold in the oven and bake at 180 ° for 60 minutes.
After baking, remove it with a toothpick and insert it in the middle. If there is no sticky paste, it means that it is cooked thoroughly and can be used after drying.
Second, method two ingredients: a banana, low-gluten flour 100g, baking powder 5ml (one spoon), 20g sugar, an egg, 30ml condensed milk, 40ml vegetable oil.
Press the banana into a pot with eggs, condensed milk, sugar, and vegetable oil, and stir it into a paste.
Sift the low-gluten flour and baking powder, and mix well with the mixed banana paste.
Pour the batter into a non-stick mold, put it in a 170 degree preheated oven, and bake it for 35 minutes.
Third, practice three ingredients: 240 grams of bananas, 200 grams of low-gluten flour.
If you have a cooking machine at home, you can puree the bananas. If you don’t have one, you can put the bananas in a fresh-keeping bag and crush them by hand.
Then put the ingredients in the same way one after another, do not put them at the same time, it will affect the taste, you can put sugar first, stir well.
Then place the eggs gently and evenly. Don’t worry, be sure to dissolve the eggs completely.
After mixing the milk and corn oil, pour into a basin, stir well, sieve in low-gluten flour and baking powder.
Preheat the oven 180 degrees, pour the batter into a baking dish and smooth it.
Heat in the oven for 180 minutes and bake for 35 minutes.
The delicious banana cake is out, it’s quite delicious!
[Can the big green mango be eaten directly]_ Eat it directly_ Is it OK?
Mango is a tropical fruit loved by many people. It has a sweet and sour taste, a delicate and smooth taste, and has a good beauty effect. Therefore, it is loved by young women.
There are many types of mangoes. Common mangoes include green mangoes and yellow mangoes.
Because the color of the green mango looks cyan, many people think that it is not yet ripe, so can the large green mango be eaten directly?
Big green mango can be eaten directly.
Green mango is an excellent variety of mango. The skin is dark green, with obvious groin, the flesh is light yellow or milk yellow, the flesh is large and delicate, the skin is thin and juicy, and the fiber content is ideal.Varieties, therefore, green mangoes can be eaten directly.
Just pay attention to whether the green mango is fully ripe and edible.
What are the benefits of eating green mango directly?
The spleen and stomach green mangoes enter the lungs, spleen, and stomach meridians, and have certain supplementary effects on the spleen and stomach. Eating green mangoes directly has a better effect.
Shengjinzhike green mango is moist and juicy, and it can relieve the symptoms of dry mouth, dry tongue, thirst, etc. when eaten directly.
Supplemental nutrition Green mango is rich in various vitamins. Direct consumption can effectively avoid the loss of nutritional elements, and it can absorb the nutrients in green mango to the greatest extent, and supplement the human body with nutrition.
The intestinal laxative green mango is a cool fruit and contains certain supplementary fibers, which can promote tandem peristalsis, help food digestion and absorption, and have an intestinal moisturizing effect.
The expectorant cough green mango contains a certain amount of mangiferin, which has the effect of expectorant and cough.
Lipid-lowering and nourishing heart green mango is rich in vitamin C. This substance is beneficial to lowering serum cholesterol and triacylglycerol, and has a role in cardiovascular disease.
Protecting eyesight Green mango is rich in vitamin A, which is good for protecting eyesight and eyes. It is especially suitable for people who often use computers.
Tianshun Wind Energy (002531): Global Wind Power 杭州桑拿网 Tower Leader Takes Off the Wind
The wind power industry has entered a boom cycle, and enthusiasm for bidding and rushing installation has been rising.
In the first three quarters of 2019, the number of domestic open tenders has reached 49.
9GW, an annual increase of 108.
5%, exceeding the highest annual tenders in previous years.
The wind power industry generally takes 5 years as a cycle, and the extraordinary bidding volume indicates the coming of the next boom period after 2015.
The market share of wind power towers continues to increase.
The scale of the company’s wind tower production and sales has continued to rise, and its market share has continued to increase. It has gradually grown into the world’s largest leader in wind tower manufacturing.
In 2018, the company sold approximately 38 wind tower products.
01 For the first time, it is clearly ahead of major competitors Taisheng Wind Energy 17.
The company’s global market share in 2018 was about 7.
9%, domestic cities account for about 19.
Sales prices rebounded, and gross profit per ton increased.
In the first half of 2019, the sales price of the company’s towers rose to 9,200 yuan / ton, an increase of 17 from the same period last year.
The company’s gross profit per ton of towers reached 1,884 yuan, surpassing the increase of 16.
1%, increase by about 150 yuan before the end of 2018.
Active layout, rapid development of power generation + blades.
The company actively extends its layout to the downstream of the industrial chain and enters the field of wind power development and operation.
In July 2016, Xinjiang Hami Wind Farm, the company’s first wind farm project, was formally 杭州夜生活网 connected to the grid for power generation.
As of June 30, 2019, the company has expanded its grid-connected capacity to 680MW and has approved 199 projects in hand.
In addition to the traditional wind tower manufacturing business, the company set up a wind power blade manufacturing base in Changshu, Jiangsu in 2016. The first phase of the Changshu factory was officially put into operation in 2018. By the end of 2018, the capacity climb had been basically completed.
In the first half of 2019, the company produced 86 sets of blades and 89 sets of sales; 13 sets of molds and 13 sets of sales.
At present, both power generation and blades have become an important source of revenue for the company, accounting for more than 10% of the revenue.
As a global leader in wind power towers, the company actively lays out the industrial chain on the basis of increasing the city’s market share and consolidating its leading position. The blade + power generation business has grown rapidly, and it is expected to follow the industry boom cycle and take off.
It is estimated that the company’s operating income for 2019-2021 will be 54.
6.2 billion, 62.
3 billion and 67.
3.0 billion, with an annual growth rate of 42.
0% and 7.
The company’s net profit in the next three years will be 8.
07 billion, 9.
4.3 billion and 10.
8.2 billion, an annual increase of 71.
9% and 14.
7%, corresponding to EPS is 0.
53 and 0.
Based on preliminary analysis of historical data and horizontal benchmark cross-section data, we believe that the company’s reasonable division interval in 2020 is 13-17 times, and the corresponding price interval is 6.
The company’s closing price on December 25, 2019 was 5.
97 yuan, the first coverage given a “buy” rating.
Risk reminders: trade protection risks, changes in new energy policies, fluctuations in raw material prices
Depth-Company-Juhua Co., Ltd. (600160)： Fluorine Chemicals Continues High Boom Repurchase Shows Confidence
Depth * Company * Juhua Co., Ltd. (600160): Fluoride Chemicals Continues High Prosperity Repurchase Shows Confidence
The performance of Juhua shares slightly exceeded expectations.
The refrigerant industry continued its boom.
Several projects under construction will be completed and put into operation in 2019-2020.
The announcement of the repurchase program demonstrates confidence.
Maintain BUY rating.
The performance of the key points of the support level was slightly higher than expected, and the announcement of the repurchase program showed confidence.
The company released its annual report and achieved operating income of 156 in 2018.
56 ppm, an increase of 13 in ten years.
42%, net profit 北京桑拿网 attributable to shareholders of listed companies21.
5.3 billion, an annual increase of 136.
In the fourth quarter of this year, operating income was achieved in a single quarter.
82 ppm, a decrease of 2 per year.
64%, net profit attributable to mother 5.
00 ppm, an increase of 396 per year.
32%, the performance is close to the upper limit of the Air Force notice.
The distribution plan is to allocate cash for every 10 shares1.
5 yuan (including tax).
The company also announced that it plans to use its own funds to not exceed RMB 300 million (inclusive) and not to exceed RMB 600 million (inclusive), and to repurchase the company’s shares in a centralized bidding transaction at a repurchase price not exceeding RMB 11.
80 yuan / share (inclusive), the repurchased shares will be used as a substitute to reduce the 南京夜网 company’s registered capital and demonstrate confidence in the future development of the company.
The industry continued its high economic boom and profitability hit a new high for many years.
Benefiting from supply-side reforms and better downstream demand, the industry’s concentration has increased. In 2018, the company’s main product prices increased by the same rate and sales increased.
Fluorochemical raw material prices for major products rose 16.
01%, sales increased by 7.
27%; the price of refrigerant rose by more than 22.
78%, sales increased by 12.
; Prices of fluoropolymer materials rose 34.
02%, sales rose 13%.
Overall, in 2018, the revenue of new chemical materials accounted for 31% of the main business revenue, and the overall profitability and ability to resist market risks have been further improved.
In addition, increased investment income and lower exchange losses also contributed to the growth of performance.
The consolidated gross profit margin in 2018 was 24.
62%, net interest rate 13.
94%, ROE (deduction) 18.
08%, both hit a new high since 2011.
Several projects under construction will be completed and put into operation in 2019-2020.
The company currently has a capacity of nearly 34 tons of various refrigerant products, of which the second-generation fluorine refrigerant R22 has the second largest domestic production capacity; the third-generation fluorine refrigerant is the global leader.
In addition, there are a number of fluorinated raw materials, refrigerants, fluoropolymer materials and other projects under construction which will be completed and put into operation from the second half of 2019 to 2020. After completion, the competitive advantage will be further enhanced, and it will be the basis for the segmented industry.
It is estimated that the duration of the boom of the fluorination industry is longer than expected, and the profit forecast is raised.
Expected earnings for 2019-2021 are 0.
84 yuan (0 for democratic prediction.
73 yuan), 0.
91 (Air Force Forecast 0.
82 yuan) yuan and 1.
The current highest corresponding P / E ratios are 11 respectively.
1x, maintain BUY rating.
The main risks facing the rating are the relaxation of environmental protection policies, and the price of products fluctuates significantly.
Shanxi Fenjiu (600809) 2019 Third Quarterly Report Review： The Nationalization Process Accelerates and Continues to Exceed Expectations
Shanxi Fenjiu (600809) 2019 Third Quarterly Report Review: The Nationalization Process Accelerates and Continues to Exceed Expectations
Event: The company announced the third quarter report of 2019, realizing operating income, net profit attributable to mothers, net profit attributable to non-mothers was 91.
93 ppm, increasing by 25 each year after gradual adjustment.
19%, single third quarter income, net profit attributable to mothers, net profit attributable to non-mothers is 27.
40,000 yuan, an increase of 34 in ten years.
47%, revenue and profit increased faster than the first half of the year, performing better than expected.
The product structure continues to be in the middle of the two ends, and the proportion outside the province continues to increase. We estimate that the performance of each product in the first three quarters is still two-product blue and white, and Bfen has performed well.
After more than half a year’s preliminary system, the blue-and-white price control strategy was adopted. The growth rate in the third quarter is estimated to exceed the first half.
Recipe income 3.
63 billion growth 82.
5%, faster than the first half.
Among the integrated assets, China World Trade and Xinghua Village have grown rapidly, and Fen Brand is still adjusting in the third quarter.
In the first three quarters, the proportion of income outside the province was 50.
5%, compared with 50 in the middle of the year.
1%, 43 at the end of 18.
2% further increase.
The company’s advance payment at the end of the third quarter was 18.
4.1 billion, a year-on-year increase of 134% and a month-on-month increase of 3.
600 million, a slight decrease from the same period last year.
3.3 billion, notes receivable 27.
3.9 billion, down 5 previously.
200 million, a slight increase from the previous month.
200 million, solid operation quality.
The increase in gross profit margin and the reduction of tax points offset the increase in expenses and expenses. Before the net interest rate steadily increased, the gross profit margin fell in the first three quarters of this year and fell last year.
24 points to 69.
19%. Due to the adjustment of the caliber, the gross profit margin calculated last year is too high. Therefore, we estimate that factors such as the merger of the group’s alcoholic assets, the reduction of substitution points, and price increases will be considered.Interest rates are rising.
Tax rate for the first three quarters of 17.
1% down 1.
Single third quarter sales expense ratio 10.
29% reduction of 7.The 53 points are related to some of the activity expenses in the second half of the first half, the first three quarters of 18.
18% steady increase.
The first three quarters of management expenses rate 5.
84% stable increased slightly by 0.
37 points, 南宁桑拿 financial expense ratio is 0.
25% calm give 0.
According to the recalibrated caliber, net profit margin increased by 2 in the third quarter.
3 points to 18.
41%, the net profit in the first three quarters increased by 1 point to 18.
Profit forecast and rating: The company’s nationalization process is accelerating this year. In addition to the superior market in Shanxi, the growth rate is still high, and many weak markets with smaller volumes have many outstanding growth performances.
We are optimistic about the company’s solid and excellent provincial and rapid expansion of markets outside the province. We are optimistic about the volume of Buffen in the 40-50 price band, gradually replacing this price with the momentum of consumers’ first brand.Room for growth.
We predict 2019?
The EPS in 2021 is 2.
54 yuan / share, giving 32 times next year, with a target price of 94.
4 yuan, maintain BUY rating.
Risks suggest contradictory changes in the macro economy, and liquor sales are lower than expected;
[The most authentic way to make chicken with soy sauce]_How to do_Methods Daquan
In life, many people especially like to eat chicken, and the nutritional value of chicken is also this type. Chicken can be used to stew soup or stir-fry. The chicken soup is suitable for maternal or large-scale cooking.The surgery is to make up the body, and the chicken is suitable for both young and old. The most famous method of muscle is sauce-cooked chicken and palace-cooked chicken. Here are the most authentic sauce-cooked chicken ingredients: chicken breast, cucumber,Soy sauce, salt, edible oil, ginger, green pepper, cooking wine, sesame oil, sweet noodle sauce, watercress sauce, starch, egg sauce to smash chicken, first cut the cucumber in the middle with a knife, remove the core and cut into diced carrots.Wash the green peppers and chicken breasts and cut into diced shapes. After the ginger is washed, cut into two pieces. Take a large bowl and mix the cut chicken with an appropriate amount of egg white, cooking wine, starch, and cooking oil. Marinate for half an hour3. Put the oil in the pot, pour in the right amount of cooking oil and heat to 50% to 60%. Pour the chicken until the oil is cooked. Remove the control dry oil. 4. Pour the oil out of the pot.When the ginger is sautéed, add a small amount of watercress酱Stir fry evenly with the sweet noodle sauce, add the right amount of water, add carrots, cucumbers and cook for three minutes and five, add green peppers, oiled chicken, stir in the right amount of starch, and evenly instant, add a few drops of sesame oil to cook out home-cooked dishesAs a dish we often make in our daily life, of course, it is simple and delicious home cooking.
The fried chicken in this sauce is smooth and crispy, and because of its spicy mouth, it is accompanied by the tenderness of chicken.
Ingredients for Soy Sauce: Chicken Breast, Watercress Sauce, Soy Sauce, Sugar, Green and Red Pepper.
Method: 1. Diced chicken breast, use cooking wine, green onion and ginger water to make it sticky, moisten starch and mix well, add oil and mix and marinate for 20 minutes.
2. Fry the chicken in a hot pan with cold oil until the color changes and the oil remains in the original pan.
3, under two spoons of bean paste.
4, the right amount of soy sauce and cooking wine.
5. Fry over low heat until completely blended, add sugar and stir-fry until thick.
6, add chicken and green red pepper.
7, stir fry evenly out of the pot.
Tips: 1) Diced chicken breast directly.
2) The sauce must be fried slowly over low heat, and the final sugar should be slightly more, and it should be fried until it is sticky. Pay attention to turning the pan.
[Post-mortem oral contraceptives]_ oral contraceptives _ harm _ disadvantages _ impact
After having a child, couples should be confident in their sexual life, otherwise they will violate the requirements of family planning.
There are many contraceptive methods, including condoms and oral contraceptives.
For convenience, some couples choose oral contraceptives.
However, from the perspective of gender health, does taking contraceptives have any effect on the stomach?
Different women have different adaptability to oral contraceptives. Some people have almost no discomfort, and some people have some adverse reactions. Among them, perfusion reactions are more common.
Most oral contraceptives are formulated from synthetic estrogen and progestin.
Some people have various reactions at the beginning of taking the medicine, and a few people have more serious reactions.
Mild people show acid regurgitation, nausea, loss of appetite, dizziness, weakness, and apathy; severe cases may occur vomiting, thin stools, and some unconscious diet, stomach pain and bloating, similar to early pregnancy reactions.
Therefore, women who are taking oral contraceptives for the first time must be prepared for possible reactions and not mistakenly treat them as a urethral disease.
Those who respond mildly should not have a mental burden. While taking the medicine, observe whether it is gradually diminishing or disappearing naturally. This must be worrying again, indicating that the body can slowly adapt to this change.
Women with moderate gastrointestinal reactions should initially adjust their diet and improve their appetite.
Drinking food is as suitable as possible for your own taste, cooking is about color, aroma, taste, and more ohhhhhhhhhhhhhhh!
Work hard to relax, avoid mood swings and anxiety, arrange daily living and rest.
A few people will have a particularly serious reaction, which requires symptomatic treatment and timely treatment.
Vitamin supplementation is very beneficial, such as vitamin B6 tablets, 20 g grams each time, 3 times a day, and other vitamin B1, vitamin C and so on.
If hypertensive pain occurs in the gastrointestinal tract, antidote can be temporarily given to relieve symptoms, and if it recurs, contraceptives should be discontinued.
People with poor mental condition may also be given small doses of sedatives.
With the widespread use of oral contraceptives, various types of gastrointestinal adverse reactions have been reported, and the annual rate has increased.
Statistics show that the use of oral contraceptives is proportional to thousands of adverse gastrointestinal reactions.
This has aroused the attention of the medical community and the family planning scientific research department, and is actively studying and taking countermeasures to reduce the occurrence of side effects.
I believe that this shortcoming will be overcome in the near future.
If it is not necessary, then it is recommended that the couple not agree to choose oral contraceptives. After all, contraceptives are also medicines, and the drugs are toxic.
If taken for a long time, it has a great impact on the health of women.
With the risk of harm to your health, it is better to choose a safe method of contraception.
[The practice of ribs and walnut soup]_ production method _ practice Daquan
Many people don’t know that the ribs are actually cooked with walnuts. These two ingredients are also very delicious when put together. This method is quite new, but many people do n’t like to make them.The method of nutrition is still very high. In addition, some kelp can be added in it, which can make the taste richer and richer. You can also use rice wine to remove the fishy smell.
Ingredients: 400 grams of pork ribs, 150 grams of kelp, shallots, ginger slices, refined salt, rice wine, sesame oil.
Method: 1. After soaking the kelp, steam it in the cage drawer for about half an hour, take it out and soak it in water for 4 hours. After thoroughly soaking, wash and control the water and cut into cubes;Open, cut horizontally into about 4 cm segments, cook in a boiling water pot, remove and wash with warm water.
2. Add 1000 grams of water to the clean pot, add pork ribs, spring onion, ginger slices, rice wine, boil over high heat, skim off the froth, and then cook over medium heat for about 20 minutes.Boil on high heat for 10 minutes, remove ginger slices, spring onions, season with salt, and drizzle with sesame oil.
Features: This soup is rotten and boneless, and kelp is rotten.
The whole dish is delicious and the soup is fresh.
Efficacy: “Ben Jing Feng Yuan” said that pork has the effect of “refined liver and blood.”
The “Suisuiju Dietary Spectrum” states that kelp “is a thin leukoma outside the pancreas, sacral pancreas, sacral kidney, bladder hemorrhoids, and can cure it.”
Therefore, ribs with kelp stew can alleviate pain for patients with systemic or local skin pruritus, mainly limbs.
Tomato Pork Ribs Soup Ingredients: 2 tomatoes, 600 g ribs, 1/4 cabbage, 2 cilantro, 4 tablespoons of ketchup, 1 teaspoon of salt, 4 tablespoons of coriander sauce.
Practices: 1. Wash the small ribs. Rinse them with hot water to remove the blood and rinse. Then boil 10 cups of water and put in the ribs before cooking.
2. Wash the cabbage, cut into small pieces, add the ribs and cook, and finally add the cut tomatoes and tomato sauce, season with salt.
3. Cook until all the ingredients are soft and slightly rotten, add simmering juice, and when the soup is thick, turn off the heat and simmer, and sprinkle with coriander.
Vegetable Heart Pork Ribs Soup Ingredients: 2 roots of cabbage (about 1 kg), 400 grams of ribs, 1/2 teaspoon of salt, 1 parsley. Method: 1) Wash the ribs, blanch them, remove the blood and drain.
2) Except peeling of cabbage, cut with hob.
3) Put the ribs and cabbage in the pot and add water to heat.
4) After the pressure cooker starts to vent, change to low heat and heat for about 5 minutes. Turn off the heat and exhaust, season with salt, and sprinkle the cut parsley before it can be served.
Ingredients for radish and potato soup: carrots, potatoes, pork bones, salt, sesame oil, pepper powder Practice: 1. Wash and break pork bones, wash and peel carrots and potatoes, cut into pieces; 2, ignite in a pressure cookerPut broth, boil bones, boil for a few minutes, add carrots and potatoes, and use low heat after boiling over high heat; 3. Leach bones, carrots, potatoes, and salt, sesame oil, and pepper when serving.
Features: Thick and fragrant Tieguanyin millet soup Ingredients: 3 grams of Tieguanyin tea, 300 grams of small rows, 120 grams of fresh millet, 1 teaspoon of salt Method: (1) Tieguanyin tea is soaked with 500 grams of hot water for 1 minute and filteredTake tea soup for future use.
(2) Cut small rows into small pieces (2 cm wide), wash with hot water and blanch.
(3) Put all the wood materials in a round pan and simmer for an hour and a half.
Season with salt before serving.
Clam soup ingredients: Chuanxiong, 蓑 本 0 each.
5 money, ribs 0.
5 catties, 0 for each clam.
5 pounds, 1 tablespoon of ginger, 1 tablespoon of wine, 1 teaspoon of salt, 1 cotton bag: 1) Clams are soaked in thin salt water to spit out the sand, washed, chopped pork ribs.
2) Chuanxiong, the transcript is packed in cotton bags.
3) Wash the ribs, add 5 bowls of water, and put the ginger in the pressure cooker.
[Home-made practice of Babao hot sauce]_Recommended diet
There are many ways to make hot sauce. China has a large territory, so the practice of hot sauce also has many different characteristics. Babao sauce is a more common hot sauce. It is a well-known special dish in Shanghai. It is relatively free in terms of ingredients.Put chicken in shrimps, mushrooms, etc. It is not difficult to make Babao hot sauce, let’s take a look at the common practice of Babao hot sauce!
Prepare 50 grams of peanut kernels, 50 grams of walnuts, 50 grams of chicken head, 50 grams of dried tofu, 50 grams of bamboo shoots, and pork leg meat. The ingredients are Yinxian bean paste, sweet noodle ginger, spring onion, cooking wine, starch,Vegetable and sesame oil.
First roast the peanuts and walnuts. If you do n’t have an oven at home, you can use a wok to fry the peanuts. The walnuts should be cooked until they become crispy, and then set aside.
Cut the dried tofu and bamboo shoots into small dices.
After the chicken leg is cleaned and cut into diced, then add starch, add ginger and spring onion, add an appropriate amount of cooking wine, marinate for about 10 minutes.
Pork leg meat is also cut into diced, also put starch, put onion ginger in cooking wine, marinate.
At this time, add an appropriate amount of vegetable oil to the pan. After the oil is hot, put the diced pork in the pan and stir-fry the color. Then, you can put the chicken leg in the pan and change the color.
At this time, keep the base oil in the pan, then add the bean paste hot sauce, stir-fry the red oil, then add the sweet noodle sauce, stir fry evenly, and finally put the pork leg and chicken leg in the pot, stir fry evenly, and then add the bamboo shootAdd the dried tofu and stir fry evenly, and the water in it will gradually fry and dry. You don’t need to put salt at this time, because the salt of the bean paste and noodle sauce is relatively high.
Finally add cooked peanuts, walnut meat, and then add the sesame oil to the pan.