Category: 桑拿

[Encyclopedia of steamed eel in lobster sauce]_eel_how to do

銆愯眴璞夎捀槌楅奔鐨勫仛娉曞ぇ鍏ㄣ€慱槌楅奔_鎬庝箞鍋?
缁忓父钖冩棩链枡鐞嗙殑浜哄搴旇鐭笉绠℃槸鐢ㄦ潵鍋氬鍙歌繕鏄敓楸肩墖槌楅奔閮芥槸涓€绉嶅緢濂界殑椋熸潗銆傝€屽湪涓浗涔熺粡甯告湁浜轰細浣跨敤婕奔锛屽叾涓湁涓€绉嶅悆娉曞氨鏄皢璞嗚眽鐢ㄦ潵钂搁硹楸硷紝鑰岃眴璞夊彲浠ュ緢濂界殑鍘婚硹楸肩殑鑵ュ懗锛屾墍浠ヨ繖鏄竴绉嶄笉閿欑殑鍚冩硶銆傞偅涔堣眴璞夎捀槌楅奔鐨勫仛娉曚細鏈夊摢浜涘憿?涓€銆佸仛娉曚竴1銆佸皢榛勯硹瀹版潃娲楀噣锛屽皢榛勯硹鐢ㄥ垁妯垏鎴愬帤搴﹀ぇ绾﹀湪1.5鍘樼背宸﹀彸鐨勭墖鏀惧叆鐩嗕腑锛屽姞鍏ユ枡閰掋€佸皯璁哥洂銆佽懕濮滀笣鑵屽埗鍗婂皬鏃躲€傛嫞鍑烘潵鍥村彔浜庣洏涓紝灏嗛鍛宠眴璞夐叡娴囧湪楸肩墖涓娿€?銆佹斁鍏ョ儳寮€鐨勮捀閿呬腑钂稿埗10鍒嗛挓锛屽彇鍑烘拻涓婇鑿滃拰钁辫姳鍗虫垚銆傜児楗妧宸?銆佽繖閬撹彍鐢ㄩ矞娲荤殑娌抽硹鍋氶鍛虫洿浣炽€傞粍槌楀垏鐗囪娉ㄦ剰钖勫帤鍧囧寑锛屽惁鍒欐垚鐔熷叆鍛充笉鍧囧寑銆?銆佸鏋滅敤绾眴璞夋潵鍋氾紝瑕佷簨鍏堝皢璞嗚眽鐢ㄦ补鐓哥倰锛屽姞鍏ヨ懕濮滄湯銆佹枡閰掋€佺洂銆佸懗绮剧倰鍏ュ懗浠ュ悗娴囧湪楸肩墖涓娿€傛垜娌′拱鍒扮函璞嗚眽锛屽彧濂界敤椋庡懗璞嗚眽閰憋紝鍥犳澶氫簡涓€浠介杈c€?銆佷竴瀹氳寮€姘翠笅閿呰捀锛屼笉瑕佽捀澶暱鏃堕棿锛?-10 闒 嗛 咓 瓓 玓 瓆 炆 簆 簆 佸 仉 尩 鏉 揭 枡 杉 氶 楹 楸?鏉°€侀鐩?鍏嬨€佽懕閫傞噺銆佸閫傞噺銆佹枡閰?0鍏嬨€侀杈h眴璞?0鍏嬨€傛楠わ細1銆佸皢榛勯硹瀹版潃娲楀噣锛屽皢榛勯硹鐢ㄥ垁妯垏鎴愬帤搴﹀ぇ绾﹀湪1.5鍘樼背宸﹀彸鐨勭墖鏀惧叆鐩嗕腑锛屽姞鍏ユ枡閰掋€佸皯璁哥洂銆佽懕濮滀笣鑵屽埗鍗婂皬鏃?Moguiyongfu Hongsanqiecun 彔 Bangtiaoerjuan  Ren Hao Qian  Duanchongxunpu Xuanruixianjiong Tuan Qiujiantajuan?銆佹斁鍏ョ儳寮€鐨勮捀閿呬腑钂稿埗10鍒嗛挓锛屽彇鍑烘拻涓婇鑿滃拰钁辫姳鍗崇児楗妧宸?銆佽繖閬撹彍鐢ㄩ矞娲荤殑娌抽硹鍋氶鍛虫洿浣炽€傞粍槌楀垏鐗囪娉ㄦ剰钖勫帤鍧囧寑锛屽惁鍒欐垚鐔熷叆鍛充笉鍧囧寑銆?銆佸鏋滅敤绾眴璞夋潵鍋氾紝瑕佷簨鍏堝皢璞嗚眽鐢ㄦ补鐓哥倰锛屽姞鍏ヨ懕濮滄湯銆佹枡閰掋€佺洂銆佸懗绮剧倰鍏ュ懗浠ュ悗娴囧湪楸肩墖涓娿€傛垜娌′拱鍒扮函璞嗚眽锛屽彧濂界敤椋庡懗璞嗚眽閰憋紝鍥犳澶氫簡涓€浠介杈c€?銆佷竴瀹氳寮€姘翠笅閿呰捀锛屼笉瑕佽捀澶暱鏃堕棿锛?-10?

Categories: 桑拿

[Does eating beef impotence]_How impotence_How impotence

[Does eating beef impotence]_How impotence_How impotence

Whether it is adults, children, old people, infants, etc., they like to eat some meat to supplement related nutrients, or fiber and or protein, but some meats have other functions, some sayLamb, he has the effect of expelling cold, and some people say that it has aphrodisiac.

Function, but some people do not understand these situations, so a series of questions will arise.

Then let’s find out if beef is aphrodisiac.

First, can beef be aphrodisiac?

Beef is one of our common foods. Beef has many nutrients. Beef mainly contains protein, vitamins, minerals, iron, phosphorus, calcium amino acids, amino acids and so on. It can supplement the body for a variety of reasons. Beef has aphrodisiac.The effect of nourishing the kidneys. Eating some beef appropriately will increase the body’s resistance, which can improve the condition of kidney deficiency. Friends with kidney deficiency can also eat mutton, dog meat, wolfberry, etc., which can nourish the kidney.

Patients with kidney deficiency usually need to strengthen their physical exercise, and it is best to exercise for half an hour every day. This can improve the body’s resistance and improve kidney deficiency.

Second, leek beef roll food usage 1.

Ingredients: 4 chives, 4 beef shreds, 6 servings of tofu, seasoning A: 1/4 tsp, seasoning B: 1 tsp, 1/2 tsp sugar, 2 tsp sesame oil, 1 tsp pepper, 1/2 tbsp of too white powder, seasoning C: 1 1/2 tsp, 2 tsp of pepper.

Measures (1) Wash and drain the leeks, add the seasoning A 汆 to the whole plant with hot water and blanch them for 15 seconds, immediately pick them up, add them to cold water, wait for them to cool, and drain the water for later use.

(2) Add the shredded beef to seasoning B, mix well, and heat the oil with hot oil. When it is eight minutes cooked, remove and drain the oil for later use.

(3) Mix seasoning C, add tofu, spread evenly, do it in order, and marinate for about 5?
8 minutes standby.

(4) Take a portion of bean curd, open it and spread it flat, with the wider side facing you, put 1 tablespoon of shredded beef and 3 leeks, and fold the leeks back and forth according to the size of the bean curd.

Categories: 桑拿

[Best practice of black bean tonic kidney]_Tonic kidney_How to do

銆愰粦璞嗚ˉ鑲剧殑鏈€浣冲仛娉曘€慱琛ヨ偩_濡備綍鍋?
榛戣眴鏄竴绉嶆瘮杈冨父瑙佺殑璞嗙被锛屽畠鐨勮惀鍏讳环鍊兼槸闈炲父涓嶉敊鐨勶紝瀹冨睘浜庨粦鑹茬殑涓€绉嶈眴瀛愶紝杩樻湁涓€瀹氱殑鑺遍潚绱狅紝鏈夊緢濂界殑琛ヨ偩浣滅敤锛屽湪璋冭妭韬綋鍐呭垎娉屾柟闈篃鑳藉彂鎸ヤ竴瀹氱殑浣滅敤锛屾瘮濡傝骞虫椂濡傛灉鍑虹幇鑴卞彂鍙戣川姣旇緝宸殑鎯呭喌锛岄€傚綋鐨勫悆涓€浜涢粦璞嗭紝鏈変竴瀹氱殑琛ョ泭鍜岄闃茬殑浣滅敤锛屾垜浠潵浜嗚В涓€涓嬭繖鏂归潰鍐呭銆傞粦璞嗚ˉ鑲剧殑鏈€浣冲仛娉?銆侀粦璞嗙叜鐫€鍚冩渶琛ヨ偩榛戣眴鐓潃鍚冭ˉ鑲炬晥鏋滄渶濂斤紝骞虫椂澶у鍙互鎶婇€傞噺鐨勯粦璞How do you do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?It ‘s a good idea. It ‘s a good idea. It ‘s a good thing. It ‘s a real thing. It ‘s a real world. It ‘s a very good thing. It ‘s a good thing. It ‘s a good thing.?  鐢 ㄥ  娆 ★ 綴 嶉 嶉 嶉 鶺 鏁 Company: 夼 竴 娴 咂 圂 圂 互 钖 庡 Ammonia Realm Real Estate Edition Version of the 揑 鏄 送 集 僆 偆 僆 偆 僆 偩 僆 偩 偩 僆 僉 僆 僩 僆 僆 偩 僆 囆銆侀粦璞嗕笌鍏朵粬涓嵂涓€璧风厧鐫€鍚冩渶琛ヨ偩榛戣眴涓庝竴浜涗腑鑽潗鎼厤椋熺敤琛ヨ偩鏁堟灉鏈€濂斤紝鍏蜂綋鐢ㄦ硶鏄噯澶囧綋褰掑崄浜屽厠锛岄粍鑺叚鍏嬪拰鐢熷湴鐔熷湴鍚勫崄浜屽厠锛屽姞鍏ユ灨鏉炲瓙鍜岄涔屽悇浜屽崄浜斿厠锛屽啀鍔犲叆閫傞噺鐨勯粦璞嗕笌娓呮按涓€璧风叜鍒讹紝鐓ソ浠ュ悗鎶婅嵂娓e幓鎺夋妸榛戣眴鍙栧嚭鏅掑共锛岀洿鎺ラ鐢ㄩ粦璞嗗嵆鍙€?Moxinglinpu Wacha Pujigaohuang grating Ying Chen ヨ resemble hazel ヨ Fuguoyunxuan Xiangunanchen ヨ Fusuozhuanyong Cenzengmiaolian pounds Ren Qianchongluhu  Hugecailin Pupangkewei Chi按娲楀噣锛屽啀鐢ㄦ竻姘存蹈娉′竷鍏釜灏忔椂锛岀瓑榛戣眴鍙樿蒋浠ュ悗鎶婇噷闈㈢殑姘村€掓帀涓嶈锛屾妸榛戣眴鏀惧叆鍒拌眴娴嗘満涓紝鍔犲叆閫傞噺娓呮按锛屽埗鎴愭柊椴滅殑璞嗘祮锛岀劧鍚庣洿鎺ラギ鐢紝姣忓ぉ涓ゆ澂锛岃ˉ鑲炬晥鏋滅壒鍒嚭鑹层€?

Categories: 桑拿

Partial stock fund Jedi anti- epidemic battle heavy warehouse pharmaceutical and technology achievement big winner

Partial stock fund Jedi anti- “epidemic” battle heavy warehouse pharmaceutical and technology achievement big winner

原标题:偏股基金绝地反“疫”战 来源:时代周报  [摘要] 据统计显示,2月3日,近3300只权益类基金净值跌幅超过5%,占比78%。

Cutting meat, panic redemption, has become the first reaction of many investors.

  Time Weekly special correspondent Su Changchun issued from the first week of the Year of the A-share market in Beijing, which is a mixed feeling for the people.

  On the first trading day, affected by the epidemic situation, the 3,000 shares of Shanghai and Shenzhen stock markets fell, which severely dampened the performance of public funds.

According to statistics, on February 3, the net value of nearly 3,300 equity funds fell by more than 5%, accounting for 78%.

Cutting meat, panic redemption, has become the first reaction of many investors.

  Surprisingly, Liu Anhua started playing the next day.

On February 4th, the A-share peak turned around and went out of Four Lianyang. The GEM index even hit a new high in three years.

In the meantime, the active stock direction fund seized the opportunity to rebound well and preemptively recovered the “epidemic gap” lost ground.

  According to the statistics of the Galaxy Securities Fund Research Center, as of February 7, the active equity funds of the public fund of the week had achieved overall growth, of which the performance index of the standard stock fund increased by zero.

48%, the performance index of mixed partial stock funds increased by 1.

1%, down 3 from the previous Shanghai index.

38%, Shenzhen Component Index fell 0.

66% performance, actually outperformed the market.

  It is worth mentioning that the remaining 80% of the development is relatively passive index funds. In a volatile market, active equity funds have demonstrated their ability to obtain Alpha returns, and they have also been able to win various types of index stock funds and stock ETFs.

  In this competition with the stock index race, medicines standing on the outbreak of the epidemic, as well as thematic funds related to science and technology, culture and entertainment that are positively related to the epidemic, have become big winners on the performance list.Science and technology, Castrol cutting-edge technology, etc., are among the top performers of equity funds in the first week of the Year of the Mouse.

  ”Through the improvement of the A-share market, the performance of public funds has stabilized. We are intensively arranging new fund issuance and marketing, online road shows, etc.” On February 10, a third-party fund sales platform person in Shanghai disclosed to the Times Weekly reporter.
  Fear of the first day’s plunge and operation pressure put pressure on “What’s the limit of stocks, some of my funds held positions exceeded 10% that day”. On February 3, a basic citizen vowed in a certain fund bar.

Wind data shows that on that day, a total of 5 mixed funds fell more than 10%.

  Looking at the overall equity funds as a whole, on February 3, it was almost completely damaged.

  Wind data shows that after excluding partial debt hybrid funds, among the 4,313 funds divided by statistics, 4275 products had a single-day net worth decline, accounting for 99%.

12%, only a few flexible-configuration monks are still in the construction period, and products with relatively low equity assets are fortunate to escape expectations.

Judging from the decline, there may be 3,279 products that exceed 5%.

  ”I’ve cut the meat, and I’m mainly worried that the market’s decline will not stop in the short term.” On February 3, Lao Jimin Chen Ming told the Times reporter that he had redeemed a wide-base index fund early that day.

  On February 3, there were too many people who chose to sell.

On the same day, many netizens reported on social platforms such as Weibo that the Tiantian Fund system had a system failure for half an hour at the end of the day, and some investors said that they could not sell at that time.

Follow-up according to its staff response, the first is that the transaction volume is too large, the webpage appears to be stuck.

  Facing the redemption pressure, of course, there is the operation team of the fund company.

Due to the postponement of the Spring Festival holiday, some operating personnel have not yet arrived, and the fund’s net value on February 3 showed a “difficult delivery.”

  According to Hu Lifeng, the head of China Galaxy Securities Fund Research Center, at 24:00 on February 3, the public fund did not complete the estimation of the net value of less than 1%, and it was gradually completed in the middle of the night the next day, and all were completed at 24:00 on February 4.

  ”The delayed opening of the A-share market, the overlap is extremely negative, the market has undergone more serious adjustments, and the fund purchase volume has resisted. These have brought very complex systemic work such as transactions and settlement.It is working all night long, “said the head of the marketing department of a Shanghai fund company on February 8.

  Under the joint efforts of all aspects of the stability maintenance policy, the active stock funds to recover the lost ground have begun. On February 4, the stock market stabilized and rebounded, and subsequently, equity funds gradually improved.

  According to the data from the Galaxy Securities Fund Research Center, as of February 6, the performance of mixed partial equity funds has been positive compared to before the Spring Festival. From February 3 to 6, the yield increased by 0.

54%.

  On February 7, the public equity funds’ active stock direction funds have achieved comprehensive growth, of which the standard stock fund’s weekly increase was 0.

48%, mixed partial stock funds rose 1 week.

1%.

  ”Except for the GEM index, the performance of active equity-oriented funds outperformed other major stock indexes, reflecting stronger recovery capabilities,” Hu Lifeng pointed out.  Time Weekly reporters also noticed that in the emerging structural market, active equity funds have demonstrated the advantage of obtaining Alpha returns compared to passive index funds.

Last week, standard stock funds and mixed partial stock funds also outperformed standard index stock funds, enhanced index stock funds, and various stock ETFs.

  The structural market is a good time for active management funds to exert their investment and research capabilities. In the unilateral market in the first half of last year, such funds were once suppressed by the light of index funds.

  The rapid improvement in the performance of partial stock funds has directly boosted the confidence of the people.

  On February 8, the deputy general manager of a Shanghai fund company told the Times 杭州夜网论坛 Weekly reporter that on February 4, facing the fund company’s joint self-purchase, some people regretted the redemption the previous day and even asked customer service if they could cancel it.Days, basically showing a net purchase.

  According to the data of the winners of Shigekura Medicine and Technology, as of February 7, among the 1464 stock funds re-stated, a total of 484 funds had positive returns last week, and the top 10 funds were all science and technology,Pension theme fund pension.

Among them, the top four are Rich Country Internet Technology, Castrol Advanced Technology, Southern China Securities 500 Medical and Health ETF, and ICBC Credit Suisse Senior Care Industry, all with growth rates exceeding 8%.

  Among the mixed funds, 9 products rose by more than 10%, and Huaxia Lexiang Health, led by it, returned 11.

8%.
In addition, Xinhua’s top five growth themes, the East China Sea core value, the growth trend of Huafu, and the Guangfa New Economy, are among the top five in the performance list. Although the theme direction cannot be seen from the product name alone, they also hold more of the heavy stocks at the end of last year.There are recent hot stocks in the pharmaceutical and technology sectors.

  For example, the growth trend of Huafu, Guangfa New Economy, and the top ten heavy stocks at the end of last year all held the antiviral drug Ridesivir concept stock Boteng shares (300363), which had five daily limit last week, 2On the 10th, the word was still sealed.

In addition, the largest stock in Donghai’s core value is Tesla concept stock Ningde Times (300750), which gradually expanded last week.

69%.

  Times Weekly reporters also noticed through changes in the fund ‘s net worth that some explosive funds established on the eve of the Spring Festival had quickly opened positions last week, and achieved good returns through bottom-sweeping and precise positions, such as last year ‘s champion fund manager Liu Gezhen ‘s GF Technology Pioneer, ShanghaiWeekly net worth rose 3.

36%.

Selling 54 billion BOCOM kernel drivers, up 1 last week.

95%.

  Undoubtedly, the improvement of the stock market and the self-purchasing tide of fund companies that began on February 4 have given Citizens great investment confidence.

  Reflected in the Xinfa market, some of the products led by star fund managers have burst out.

On February 6th, Penghua’s value growth was mixed, and the 10,000 independent innovations ended the advancement on average, selling 4 billion U.S. dollars and about 4 billion U.S. dollars, respectively, within four days of issuance.

The Oriental Red Hengyang, which was released on February 7th, will be sold more than five days a day, with a total of about 9 billion yuan raised.

  ”Objectively speaking, the epidemic has a short-term impact on the market, but the impact of the emotional surface is far greater than the impact on the fundamentals. Thousands of stocks on the first day after the Spring Festival is the most concentrated release of emotions. The subsequent improvement and correction of the market is a one-offrisk.

On February 8th, Hu Yaosheng, Manager of Select Funds of Shanghai-Hong Kong-Shenzhen Research Fund of Chuangxin Trust, told the Times reporter that the post-urban regional conference focused on the oversold opportunities in the industries affected by the epidemic; the high prosperity and strong trends that caused concernIndustries, and industries where new business models are rapidly evolving.

Categories: 桑拿

Desai Battery (000049): Benefit from 5G Battery Demand and Increase Desai Sailing Again

Desai Battery (000049): Benefit from 5G Battery Demand and Increase Desai Sailing Again

In 2019H1, the company’s operating income reached 16.

The 09% increase reached 73.

2.8 billion, while net profit attributable to mothers achieved 27.

The 7% growth reached 1.

700 million.

Single 19Q2 achieved operating income of 38.

67 ppm, an increase of 15 in ten years.

99%; net profit attributable to mothers1.

20,000 yuan, an increase of 78 in ten years.

71%.

The company performed outstandingly in 2019H1. We analyze its essence as: 1) the company’s share of downstream consumer electronics customers has increased, and the market share of downstream customers has steadily increased at the same time; 2) the company’s financial expenses in 18H1 were approximately 2.

US $ 700 million, and approximately US $ 100 million was deducted in 19H1, the first of which was exchange.

3) Huizhou Xinyuan, a second-level holding subsidiary, optimized its customers under the adjustment of the company, and at the same time focused on its business to help reduce the loss. The breakthrough in 18H1 decreased by approximately 34 million yuan and 19H1 decreased to 7.62 million yuan.

  In the 5G era, consumer terminals will reinvent themselves as consumer electronics doses, and a wave of replacements will come; at the same time, 5G power consumption will exceed 4G, and battery capacity will increase.

With the advent of the 5G era, the wave of phone replacements brought by 5G smartphones will once again be used as a booster for the consumer electronics industry, helping the weak negative growth of the mobile phone market.

The corresponding battery demand will also increase.

At the same time, the chips used in 5G terminals will produce higher performance than 4G mobile phones.

It is understood that Qualcomm’s 5G chip consumes 5 power.

3W, if both lens and 3D sensing operations are included, the entire phone will reach 9 in an instant.

6W.

In order to meet the high cost performance of 5G mobile phones, the battery capacity is bound to expand. It is expected that the usage rate of dual-cell / shaped cells will be further increased in the future.

  The market for power batteries for new energy vehicles is broad, and BMS will continue to grow.

The scale of China’s power battery BMS market demand has been rapidly increasing under the impetus of the new energy vehicle market. According to the data of the Institute of Electric Vehicle Research (GGII), the installed capacity of China’s new energy vehicle power lithium battery BMS in 2018 was 1.22 million sets, compared with 2017年 年的81.

10,000 sets are growing by 50 per year.

43%, with an output value of 5.5 billion yuan.

At present, the company’s headphone subsidiary further optimizes and focuses on power batteries, helping the company to achieve a breakthrough in reducing losses in this business.

We are optimistic that the company will continue to reduce losses in this business in order 武汉夜生活网 to bring breakthroughs from negative to positive.

  Profit forecast and investment advice: The company benefits from the overall consumer electronics industry’s new wave of 5G mobile phone replacements due to the arrival of 5G and the high cost-effectiveness brought by 5G mobile phones. We believe that it will increase the battery packaging and BMS of single machinesThe amount of value increases.

At the company level, through the continuous increase in the share of Desay batteries in downstream customers, and the continuous increase in the market share of the top five consumer electronics markets, Desay batteries will welcome improvements in both absolute value and share。
We expect Desay Battery to achieve revenue of 189 in 2019/2020/2021.

74/220.

10/253.

12 trillion income; net profit attributable to mothers is 4.

97/北京夜网5.

84/6.

0.94 million yuan, corresponding to the current PE of 21.

1/17.

1/14.1x, for the first time covering a predetermined “Buy” rating.

  Risk warning: Downstream demand is less than expected, and customer concentration is high.

Categories: 桑拿

Earning effects gradually appear ESG theme investment attracts attention

Earning effects gradually appear ESG theme investment attracts attention
Securities Times reporter Sun Xiaohui In order to promote product innovation in the target securities market and provide investors with new investment targets and performance benchmarks, China Securities Index Co., Ltd. launched the China Securities Index ECPI ESG 80 Index on February 27.  The highest person in the fund said that during the process of A-shares maturing and standardization, ESG (environment, social and corporate governance) became more and more effective. The fund paid great attention to the role of ESG in investment and gradually applied it to the investment process.  ESG stands for environmental, social and corporate governance, respectively.It is understood that the CSI ECPI ESG 80 Index (referred to as “ESG 80″) uses the CSI 300 Index as a sample space, from which 80 stocks with an ESG score above E + and the lowest growth rate in the past 6 months are selected as constituents.The use of reciprocal increases in volatility provides new targets for indexed investments.The index adopts the ECPI sustainable development rating system, and uses the ESG method to rate from three aspects of environment, society and governance. The weight distribution of the sample stocks is proportional to the reciprocal of historical volatility and is adjusted semi-annually.It is worth mentioning that this is the second ESG theme index named after ESG after the release of the 180ESG index on December 10 last year.  However, ESG’s subject index is not uncommon.According to the official website of China Securities Index Co., Ltd., there are 17 non-customized indexes in the CSI index that are green / ESG themed indexes. In addition to the ESG 80 released in February of this year and the ESG 40 index released in September 2010The rest are mostly indexes such as China’s low carbon and environmental quality with green / ESG themes but not ESG names; meanwhile, 6 out of 100 custom indexes are ESG themed indexes.For example, the CSI 180ESG Index released on December 10 last year and the CSI Caitong ESG100 Index released in 2012.  Judging from the performance of the domestic ESG index, the performance is remarkable.Taking ESG40 as an example, the index is a sample of 40 company stocks with higher ESG ratings selected from the SSE 180 Corporate Governance Index sample stocks. Since its release in 2010, the index has expanded by more than 25%.  ”ESG has experienced the expected time development, especially in the past few years, it has gradually formed a long-term effective investment with stable long-term returns. It has been recognized by pension and insurance funds in European and American markets.”” A fund company source said that after a lot of research, the company found that ESG has become a more effective factor in index investment.”Although ESG is difficult to quantify, companies with good social responsibility and good corporate governance generally have high rates of return and relatively low rates of change.Practice has shown that ESG is effective, it can overcome the index for a long time, and at the same time it can satisfy some investors’ pursuit of green water and green 南京夜网 mountains.”Zhenzhi of Harvest Fund said that ESG has developed in the European and American markets for a long time, and has established a lot of databases and a lot of related indexes.Most long-term investors will regard ESG as a hard standard.With the continuous maturity and standardization of the A-share market, the role of ESG will become more and more important, especially the effect of corporate governance on investment returns is becoming more and more significant.According to reports, ESG’s investment has been gradually applied to Castrol’s investment process, and will gradually transition to the entire investment research system.  However, some veterans also said that the disclosure of A-share market information is not complete and the ESG evaluation system is still ongoing.In the future, long-term funds such as 天津夜网 reconstruction pensions will enter the market. According to the ESG evaluation system and other types of indexes, they will play a role.

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[Boiled potatoes can be stored for several days]_How to save_Storage time

[Boiled potatoes can be stored for several days]_How to save_Storage time

Many people prefer to eat cooked potatoes. When cooking potatoes, you can add some salt water in it, so that the potatoes are not too dry and tasteless. In fact, the cooked potatoes have a longer storage time. He canIt has been kept for a long time. If it is stored in the refrigerator, his time can be extended. After cooking, it can be cold mixed. How many days can the cooked potatoes be stored?

Cooked potatoes can still be eaten overnight, just keep them in the refrigerator.

How to cook potatoes: Be sure to fresh potatoes. Do not peel them when cooking. Slowly simmer on low heat. Potatoes should be cooked with low heat to fully rot. If they are cooked quickly, they will completely rot and crack.But it is raw; potatoes, especially potatoes, contain a toxic substance called alkaloids. The human body implants a large amount of alkaloids, which can cause reactions such as poisoning, nausea, and diarrhea.

This toxic compound is usually concentrated in potato skins, so be sure to peel them when eating.

Potatoes Potatoes themselves do not make you fat, but the ingredients used to make potato foods can make you fat.

First of all, you don’t have to worry about aunts eating potatoes because it only contains 0.

1% Aunt; Unmatched by all hungry food.

Eating more potatoes every day can reduce the slight intake, make the excess gradually and gradually metabolize, and eliminate your “confidence”.

Essentially, you don’t have to worry about eating potatoes simply because they are nutritious and harmful to your health.

Cooked potatoes can still be eaten overnight, just keep them in the refrigerator.

How to cook potatoes: Be sure to fresh potatoes. Do not peel them when cooking. Slowly simmer on low heat. Potatoes should be cooked with low heat to fully rot. If they are cooked quickly, they will completely rot and crack.But it is raw; potatoes, especially potatoes, contain a toxic substance called alkaloids. The human body implants a large amount of alkaloids, which can cause poisoning, nausea, and diarrhea.

This toxic compound is usually concentrated in potato skins, so be sure to peel them when eating.

Potatoes Potatoes themselves do not make you fat, but the ingredients used to make potato foods can make you fat.
First of all, you don’t have to worry about aunts eating potatoes because it only contains 0.

1% Aunt; Unmatched by all hungry food.

Eating more potatoes every day can reduce the slight intake, make the excess gradually and gradually metabolize, and eliminate your “confidence”.

Essentially, you don’t have to worry about eating potatoes simply because they are nutritious and harmful to your health.

Categories: 桑拿

[The practice of tomato frozen tofu]_ soybean curd _ how to make

[The practice of tomato frozen tofu]_ soybean curd _ how to make

In fact, tomatoes can be used for many dishes, and they can also be used as side dishes when making other products. In addition, there are many children who like to call tomatoes as raw fruit. Stewed tomatoes and frozen tofu are also very good.The nutritional value, and the two of them are matched, the taste is more popular, then what is the specific method of tomato tofu stew?

1. After thawing frozen tofu, cut into water and fry, and fry until golden on both sides.

2. Pour the oil in the pan, add the pepper, green onion, and hot pepper in order.

3. Add the tomatoes and stir fry until the tomatoes become juice.

You can also add ketchup, so the color will look better and the flavor will be more intense.

4. Stir-fry the tofu and stir-fry slowly with water. If you like more soup, you can add more water.

5, boil until the juice is dried to the right, add chicken essence, stir fry evenly out of the pot.

Wangao Tips: Because frozen tofu has a lot of gaps in it, you must squeeze the water and burn it, otherwise the soup will not be able to enter the tofu and taste bad.

Sauerkraut Fan Frozen Tofu Ingredients: Frozen Tofu, Sauerkraut, Longkou Fan, Tricholoma Mushroom, Pine Mushroom, Parsley

2. The tricholoma and pine mushrooms are made into original soup.

Wash silt.

Fans are soaked in warm water and cut into 20 cm long segments. Sauerkraut goes to the outer layer of the old gang and is sliced into very thin long slices. Cut long and shred. The thinner the better.

Wash the parsley and cut into small plates.

3, take a hot pot, pine mushrooms at the bottom, fans put on, and then pickled sauerkraut, and then down tofu, the top layer is mushrooms.

4. Heat the wok, add the mushrooms, pine mushrooms, and boil the original soup. Add salt, pepper, and peanut oil to the hot pot. 5. Cover.

Light up the charcoal when you are on the table, and then season the hot pot dishes as you like in the small dish coriander section.

Frozen tofu with milk Ingredients: 4 pieces of frozen tofu, half a carrot, 150 grams of rapeseed, A (2 cups of milk, 2 2/3 tablespoons of sugar, 2 tablespoons of soy sauce)5 millimeters thick. After the small rape has been simmered, add cold water to remove the moisture and cut into 3 cm lengths.

2, frozen tofu soaked well.

3. Pour A into the pot and cook with frozen tofu.

4. Add the carrots after boiling, reduce the heat, and cook until the soup is dry.

5. Add small rape to turn off the heat.

6. Cut frozen tofu into edible pieces and serve with vegetables.

Tomato Loofah Fried Frozen Tofu Ingredients: Tomatoes 0.

5 loofah, 1 frozen tofu, 1 garlic clove, 0 vegetarian oil.

5 tablespoons, salt method: 1, put oil in wok, heat over medium heat, put half garlic, stir-fry, 2, put loofah, tomatoes, tofu, stir-fry, add salt, 3, fry until the tomatoes are slightly juicedSo far, put the remaining garlic, 4, turn off the heat, and fry a few times with the remaining temperature.

Categories: 桑拿

[Why won’t yam turn black]_Cause_Method

[Why won’t yam turn black]_Cause_Method

Yam is an edible rhizome plant. According to its growing environment, people in some areas also call yam a native potato. Yam has many functions. It is just a traditional Chinese medicine that is often used by Chinese medicine. It is still on the family table.Of a common vegetable.

When handling yam, you must pay attention to it. Like taro, it secretes a kind of mucus to make your hands itchy. Sometimes some people will find that yam becomes black when processing yam. Here are some of the things that make yam not black.method.

First, why the yam turns black. The yam turns black because the fresh yam peels and comes into contact with the air after oxidation.

After the yam is peeled, it is exposed to the air. The polyphenols contained in the yam and the oxygen in the air undergo an oxidation reaction to produce phthalic acid. If the yam is kept in contact with the air, it will increase the oxidative polymerization and form brown pigment andmelanin.

Also, if you use a kitchen knife to cut the yam, the yam may discolor when it comes into contact with the metal surface of the knife, including the wok when cooking.

Such a phenomenon is very common in life, such as apples, medium, lotus root, etc. After cutting, the meat will gradually contact with the air and the color will gradually darken.

Second, if the yam becomes black, can it be eaten?

The yam is dark because it is oxidized, but it will not affect the consumption of yam. There will be nothing wrong with it. You can eat it with peace of mind.

It just suddenly doesn’t look good when entering the food.

Third, the method of yam does not become black 1. Soak the salted yam in the salt water to completely soak it, so that the yam will not turn yellow or black again.

2. Add white peeled yam to white vinegar water soaked in white vinegar so that it will not turn black.

3. There are many beards on the yam that quickly peels the belt. When peeling, these beards will slow down the peeling speed. First, set the yam on the fire and burn the upper beard. This will make the peeling faster.It also reduces the contact time with the air.

4. If you do not use a knife to cut yam, it will change color when you touch the metal surface. Instead, use a bamboo knife or plastic blade to cut it.

5. First heat to prevent the yam from discoloring after coming into contact with the iron pan. Put the skinned yam into the steamer or oven for one minute to make the polyphenol oxidase ineffective, so it won’t turn black.

Categories: 桑拿

[Can children drink black tea]_ children _ influence

[Can children drink black tea]_ children _ influence

The nutritional value of black tea is very high, and it is relatively well-known in many times. Many families will have black tea. Often the benefits of black tea for people’s health are many. Black tea is a fully fermented tea. The characteristics of black teaIt is also very mild, suitable for most people to merge. Some parents think that black tea can be used for children because it is so rich in nutrients, can children drink black tea?

Can children drink black tea?

In general, if you want to drink black tea for your child, it is best to substitute it for children over six years old.

The nutritional value of black tea is very high. The polyphenols in black tea can inhibit the activity of destroying bone cell materials, can strengthen human bones, prevent osteoporosis, and are very beneficial to heart health.

Therefore, children can drink black tea, which is conducive to children’s bone development, helps promote children’s digestion and digestion, dehumidifies and diuretics, strengthens myocardial function, prevents dental caries and food poisoning.

However, although black tea can purify the intestines, it is harmful to human intestinal villi. Children’s intestinal villi are still immature. Consumption will be detrimental to the child’s gastrointestinal health. Therefore, it is best for children to eat it after 6 years old.black tea.

Precautions for children drinking black tea 1, children should not eat more black tea.

Black tea has a certain irritation to the human brain. If a child eats too much, it will cause slow development of the body and it will definitely hurt the brain.

2. It is not recommended for children under 6 years old to consume black tea, which will damage the child’s intestinal villi and is not good for the child’s gastrointestinal health.

3. It is not recommended for children to drink black tea beverages. Too many additives in the beverage may damage the child’s health.

4, adolescent girls should not drink black tea. Consumption may cause iron deficiency anemia, which will increase heart and kidney burden.

5, black tea should not be consumed on an empty stomach, the best time to eat is one hour after a meal.

Tea contains a large amount of residual acid. The implanted acid can react with iron in food to generate new substances that are difficult to dissolve. Over time, it causes iron deficiency in the body and even induces anemia.

6, the child can not drink black tea when the fever, black tea contains theophylline, consumption will increase body temperature and aggravate the illness.

7, children with bad stomach should not drink black tea, eating is not good for gastrointestinal health.

How children drink black tea 1, brew black tea material: black tea leaves.

Method: (1) Inject boiling water into the cup to warm the cup, then pour out the boiling water.

(2) Boiling water is also poured into the teapot and cup, warming the tea set, at least when the black tea leaves are put in, it can prevent the temperature from falling.

(3) Pour off the boiling water in the teapot, put in the tea leaves, inject the freshly boiled boiling water, cover the teapot cover, wrap the teapot warmer, and immerse the tea in hot water at a certain temperature for 5 minutes.

(4) After soaking, in order to make the tea light and even, you can use a teaspoon to gently stir it.

Tip: In order not to mix the black tea leaves into the tea cup, pour the tea through the tea strainer into the cup.

2, milk black tea materials: 3 grams of black tea, 100 grams of milk, 2 grams of salt.

Method: (1) Put black tea in the pot, and add water for 5 minutes.

(2) Strain the black tea leaves and cook the milk in another pot.

(3) After boiling the milk, add tea juice, add salt and stir.

Categories: 桑拿