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[Can potatoes and bananas be eaten together?

]_Jincao_Can you eat it?

[Can potatoes and bananas be eaten together?
]_Jincao_Can you eat it?

Potato is one of the most common ingredients in life. The previous yield of potatoes was very high, so the price is relatively cheap. In fact, potatoes are very comprehensive in nutrition and can replace starch. In addition, there are protein, carotene and vitamin a.Both potatoes and bananas have the effect of losing weight. The majority of people who want to lose weight must introduce the ingredients they use. Then, can potatoes and bananas be eaten together?

Can potatoes and bananas be eaten together?
Potatoes and bananas cannot be eaten together.

Eat both together, because the substances contained in it will react chemically, produce toxins to stimulate the body’s cells to produce freckles, but if you eat bananas a few minutes later, you will usually be fine, and occasionally not twiceIt doesn’t matter that freckles will grow immediately. It will take effect after a long time.

If you eat bananas for a few minutes after eating bananas, it usually doesn’t matter. Occasionally, it doesn’t matter. Freckles don’t grow right away. It will take effect after a long time.
It is generally okay to eat potatoes and bananas once, and it will not cause freckles. Suggestions: Bananas are cold. If the stomach is not good, it is best not to eat on an empty stomach, but to eat bananas after meals.

Usually eat more foods with plasma collagen, some kind of trotters, can make the skin on the face better, reducing the possibility of freckles.

Why ca n’t we eat potatoes and bananas together?

Eat both together, because the substances contained in it will react chemically, produce toxins to stimulate the body’s cells to produce freckles, but if you eat bananas a few minutes later, you will usually be fine, and occasionally not twiceIt doesn’t matter that freckles will not grow immediately. It will take effect after a long time. Be careful in the future. As for treatment, it is available on the Internet: drug treatment: supplemental medication can be taken orally with vitamin C, 0 times.


4g, 3 times a day; or Vitamin E, 50mg once, 3 times a day for several months.

Traditional Chinese medicine is optional Liuwei Dihuang Pills, which nourish yin and tonify kidney, honey pill once, 1 pill once, 8 tablets once, 8 capsules once, both twice a day, have a certain effect.

The highest application of carbon dioxide laser or liquid nitrogen freezing for freckles also has better efficacy, but only for superficial freckles.

Everyday: Avoid light and avoid direct sunlight on the face. Wear a sun hat or a parasol when going out. You can also apply sunscreen on exposed areas.

Use half a tomato to grind to a paste, add two drops of glycerin, put it in the refrigerator, apply it once a day, and stick to freckles to fade away naturally?

Tried it and it works well?

To eat more fruits and vegetables containing vitamin C, regularly go to beauty salons for freckle care. Life should be regular. Early to bed and early to get up. Freckles are mostly dry. They can replace cosmetics such as creams or almonds to moisturize the skin.

Make your own mask; grind white Poria; use honey to reconcile your face every night.

Black and ugly grinding; use eggs to blend and apply the face at night, wash it off early, and apply 3% hydrogen radical cream or hydrogen peroxide to the outer skin, which can be temporarily effective, or use 3% lactic acid once a day to desquamate.

Chemical exfoliation can be performed by a professional doctor with about 60% trichloroacetyl spot coating, and some of the freckles cream sold outside are also available.

In addition to the above-mentioned topical drug treatment, a short-term liquid nitrogen spray freezing is also required to treat the traditional Chinese medicine external preparations.

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[Encyclopedia of bitter gourd pork rib soup]_Production method_How to make

? 摐 揄  氶 ╃ 粡 宁 掤 既 ㄧ 樑 堑 堑 殇 擇 擤 湶 援 叏 哤 尧 古 古 参 参 参 参 参 参 参 参 参 参 参 参 参 参 叆It ‘s a good idea. You ‘re going to fry the ring, and you can fry it in any chain. You ca n’t do it. You ca n’t do it. You ca n’t do it. You ca n’t do it.跺瀹跺涵閮戒细鐢ㄦ帓楠ㄧ叜姹ゅ枬锛岀粡杩囩啲鍒舵帓楠ㄧ殑钀ュ吇浠峰€艰兘澶熸洿濂界殑琚汉浣撳惛鏀躲€傛湰鏂囦粙缁嶄簡鎺掗涓庤嫤鐡滀竴璧峰埗浣滅殑鑻︾摐鎺掗姹ょ殑鍋氭硶锛屼竴璧锋潵鐪嬬湅鍚с€備竴銆佽嫤鐡滄帓楠ㄦ堡椋熸潗锛氭帓楠?00鍏嬨€佽嫤鐡?鏍广€佹枡閰?What do you love?5ml锛夈€佸ぇ钁?鑺傘€佸涓€鍧椼€佺洂灏戣/姝ラ锛?銆佹帓楠ㄥ墎鎴愬皬鍧楁礂鍑€銆傝嫤鐡滅敤鍒峰瓙鍒峰噣锛屼粠涓棿鍒囧紑锛岀敤鍕哄瓙鍘婚櫎鍐呭績锛屽垏鎴愬皬鍧椼€傝懕鍒囨锛屽鎷嶆澗澶囩敤銆?銆侀攨涓€掑叆閫傞噺娓呮按澶х伀鍔犵儹娌歌吘鍚庯紝鏀惧叆鎺掗鐒儷锛堢害3鍒嗛挓锛夛紝鎹炲嚭鐢ㄥ喎姘村啿鍑€鍚庢播骞层€傜劘鐑帓楠ㄧ殑姘村純涔嬩笉鐢ㄣ€?銆佺爞閿呬腑涓€娆℃€у€掕冻娓呮按锛屽ぇ鐏姞鐑哺鑵惧悗锛屽€掑叆鎺掗锛屾枡閰掞紝钁辨鍜屽What are you talking about?0鍒嗛挓涔嬪悗锛屽€掑叆鑻︾摐鍧楋紝缁х画鐓?0鍒嗛挓銆傞鐢ㄥ墠鏍规嵁涓汉鍙e懗璋冨叆灏戣鐩愬嵆鍙€備簩銆佽嫤鐡滄帓楠ㄦ堡鐨勭児楗妧宸?.鐓嫤鐡滅殑鏃跺€欎笉鑳界叜澶箙锛岃嫤鐡滅叜涔呯殑璇濆氨鍙戦粍锛岄鍛充篃浼氭病鏈夈€?.鑻︾摐涓€瀹氳鎶婄摛鍘婚櫎骞插噣锛岃繖鏍峰悆鐨勮瘽涓嶄細寰堣嫤銆?.鑻︾摐寰堝鏄撶啛锛屾兂瑕佽壊娉界編瑙傜殑璇濆彲浠ョ叢姹ょ殑鏃跺€欒鏈€鍚庡啀鏀俱€?.鐚倝鐑硅皟鍓嶈帿鐢ㄧ儹姘存竻娲楋紝鍥犵尓鑲変腑鍚湁涓€绉嶈倢婧惰泲鐧界殑鐗╄川锛屽湪15鎽勬皬搴︿Tsui mutual juan Poujing lover organs Tuandun regret Nau o Renpan Newspaper Keqie  press Advertisement field ho han tapered Suo e ke atlas crucible  Yi Zi ュ arrowheads adze Anqian stamp forging charge Mei Yi Rao Carpenter TOWER d2?.You can see the flag and the flag, and you will be able to see the details of the thin chains and the chains of the thin chains, and you will be able to find out how to do it.Fine ㄨ 命 周 周 周 刦 儴 瀵 勭 掓 漬 缁 ﹁櫕 銆?.榛勮眴涓嶅疁椋熺敤杩囧锛屼互纰嶆秷鍖栬€岃嚧鑵硅儉銆?

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[Can uric acid be jealous]_Recommended diet

[Can uric acid be jealous]_Recommended diet

As a common seasoning in life, vinegar can not only supplement the effect of essence, but also increase the appetite of the human body, leading to an appetizing effect. At the same time, it can also soften blood vessels to the human body, and can also reduce blood lipid content to a certain extent.Effectively reduce the effects of cardiovascular and cerebrovascular diseases.

It often appears in cold dishes and can also be eaten with meat to reduce the greasy feeling.

But can you be jealous of friends who have high uric acid?

In fact, uric acid can be jealous.

The high uric acid content in the human body does not affect jealousy, as long as it can be eaten in an appropriate amount, it can even pass an appropriate effect on those with high uric acid.

High uric acid is usually because of eating large fish and meat, or foods with high purine content, such as soybeans, fatty meat, and other small amounts of high-content ingredients.

In addition, vinegar can also promote human digestion. It can effectively excrete small amounts of high foods, thereby minimizing the purine content that causes the human body. It can also play a positive role in the development of the disease and is beneficial toDevelopment of human health.

In fact, those who are high in uric acid can eat more light food, and jealousy will not cause the disease to worsen.

At the same time, the right amount of vinegar can also enhance the body’s immune system, thereby reducing the incidence of other diseases.

You can cool some low-dish greens and add an appropriate amount of vinegar to season, and you can also have an appetizing effect.

Or adding an appropriate amount of vinegar to some staple foods such as noodles can also promote human digestion and help control blood sugar levels in people with high uric acid.

Therefore, those with high uric acid can be jealous.

As long as the right amount of vinegar is available, it can play an active and effective role on the human body.

At the same time, you need to pay more attention to eating some light foods. You must not eat spicy foods or fried foods, so as not to cause uric acid to rise again and worsen the condition.

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Fire Communication (600498): 18-year performance growth slows down, optimistic about 5G driving company’s new growth

Fire Communication (600498): 18-year performance growth slows down, optimistic about 5G driving company’s new growth

Investment highlights: The company released a quick report on its 2018 performance, which has slowed its growth rate, slightly lower than our previous forecast.

In 2018, total operating income was 24.2 billion yuan, a year-on-year increase of 15%.

Net profit attributable to mother 8.

42 ppm, a 10-year increase2.

05%, we previously expected the company’s 18-year net profit growth at 8.


A simple calculation shows that the revenue in the fourth quarter alone was about 6.9 billion yuan, an annual increase of 15% and a chain growth of 12%.

Single fourth quarter net profit attributable to mother 2.

1.1 billion, down 8 a year.


Multiple factors contributed to the low growth rate of 18-year performance.

The first 18 years was the low point of the carrier’s capital expansion, because the entire communications industry was in an overlapping period of 4G and 5G in 18 years.

In the long run, the company’s performance growth rate is low this year.

In addition, due to the impact of certain events last year, some operators’ collections were delayed, and the company’s performance was improved due to the needs of the entire industry.

4G capacity expansion and 5G new construction are optimistic about future company performance growth.

1) The 5G pre-commercial transmission network is expected to be built in 2019, which will bring the growth of transmission network capital expansion. Part of the collection and collection of SPNs aims to land in 19 years.

2) The 杭州桑拿网 outbreak of 4G traffic brings the need for expansion of transmission network capacity.

The opening of the unlimited traffic package for 18 years has brought explosive growth in the entire network data traffic. The network growth rate has reached the previous 3?
4 times, both the wireless side and the transmission side are facing huge expansion needs.

3) Demand for network construction in emerging overseas markets is strong.

Some overseas emerging markets have built large-scale 4G networks, and the company’s overseas market progress is expected to continue to maintain a good momentum.

4) The steady increase in production gradually brings the source of performance release.

The company’s previous fundraising project was completed more than expected, and the performance of the year when it fully reached production (2015) increased 杭州夜生活网 by an increase.

In 2017, five projects such as special fiber, converged network products, and cloud computing and big data were collected. The project construction period is two years, and the company’s performance will gradually increase in 2019.

5) Equity incentives highlight the company’s 5G development momentum.

The emerging incentive targets are company executives and technical backbone personnel, and the proportion obtained is about 5% of the company’s total share capital. It is the highest percentage of previous awards and promotes the full mobilization of employee motivation.

Adjust 18-20 year profit forecast and maintain “Buy” rating.

According to the performance report and taking into account the large-scale construction of 5G in 2020, we adjusted the profit for 18-20 years, and adjusted the net profit attributable to the mother to 9 before 18/19/20.



700 million, adjusted net profit attributable to mothers for 18/19/20 years8.



500 million, an increase of 2% / 37% / 26% in the same period, corresponding to PE estimates of 47/34/27 times, maintaining a “Buy” rating.

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Lai Shen Tong Ling (603900): Cooperate with TV series to focus on brand promotion effects

Lai Shen Tong Ling (603900): Cooperate with TV series to focus on brand promotion effects
Highlights of the report Event description We tracked the recent situation of the company and the industry, commented below. Comment on the event The gold and jewelry industry has long enjoyed the structural optimization dividend. In the short term, terminal demand in the second quarter improved from the first quarter.In the long run, consumers gradually change the value of raw materials in jewelry purchases, and the demand for attention to product design itself has become increasingly significant. The 武汉夜生活网 demand for related jewelry has increased year by year, and this trend continues; in the short and medium term, June 2019To limit the growth of the above gold jewelry categories7.8%, 3% faster than the previous month.1 average, the growth rate of 2019Q2 increased by 1 compared with 2019Q1.Eight single, obvious, individual tax adjustments have contributed to the superposition of consumption policy factors, or have shown some support for optional consumer goods represented by gold jewelry. The company’s in-depth cooperation TV series will be broadcast in advance, which is expected to help increase the company’s product influence.The company’s product is deeply implanted in the cooperative TV series “Return to the World”, which will be broadcast on Jiangsu Satellite TV on July 19, 2019. It shows that the company’s long-term strategy 北京桑拿洗浴保健 of promoting the main industry of jewelry with the entertainment ecological chain has gradually come to the ground. At the same time,At present, the company is in the transitional period after dating the royal family element, upgrading the product image, launching the TV series “Return to the World”, gradually building a new consumer awareness of the company’s brand, and driving the company’s sales performance: ReferenceIn 2015, the company implanted the blue flame series into the TV series “Carat Lovers”. The blue flame series still achieved about 15% growth when the demand for jewellery terminals was weak in 2015. Initially, the company is pushing for organization, and the effect of the dual channel transformation is expected to gradually be realized.In 2018, the company steadily promoted organizational transformation, officially launched the partner project, promoted the amoeba model, combined with the business unit and theater partner organization design, enhanced operational autonomy, and worked hard to mobilize the enthusiasm of the turbulent region; in terms of channels, 2018In 2018, the company began to pay more attention to the quality of channel development, actively adjusted and optimized stores, and gradually closed 133 stores in 2018. The top 100 shopping malls across the country increased their store benefits by 4%, highlighting the effect of channel optimization. We expect to haveWith the decrease in the adjustment of stores with poor performance, the company’s 2019 performance is expected to show a quarter-on-quarter improvement with the quarterly opening of the store in 2018. Investment suggestion: Looking forward to 2019, we believe that with the company’s entertainment ecology making an increasingly prominent contribution to the marketing and promotion of the jewelry industry, and the growing consumer brand awareness, the frictional cost of the company’s brand upgrade will tend to decrease. It is expected that EPS in 2019-2021They are 0.64, 0.70, 0.81 yuan / share, maintain “Buy” rating. Risk Warning: 1. Terminal demand has grown significantly; 2. 2. New product launch, channel expansion effect is less than expected; 3. Brand upgrades and changes in store sales discounts caused consumers to recognise that friction costs exceeded expectations.

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Stone Technology (A19076): Technology-led sweeping robot rookie brand Xiaomi Ecological Chain Star Company’s independent brand revenue accounts for 51%

Stone Technology 重庆耍耍网 (A19076): Technology-led sweeping robot rookie brand Xiaomi Ecological Chain Star Company’s independent brand revenue accounts for 51%
With the increase of urbanization rate and consumption upgrade, the popularity of clean small household appliances represented by vacuum cleaners in domestic households has gradually increased.In terms of product form, domestic consumers prefer convenient and compact products, and sweeping robots have become the category of increasing acceleration in vacuum cleaners.Euromonitor expects that the compound growth rate of vacuum cleaners in 2018-2023 will remain above 7%, and we expect that the compound growth rate of sweeping robots will be above 10%.  The company is a star enterprise in the Xiaomi ecological chain. Since 2016, it has produced “Mijia” sweeping robots for Xiaomi.The company focuses on breakthroughs in technological research and development, and the production is completely expanded to the foundry (mainly Xinwanda).The company’s products use the best LDSSLAM hierarchical planning solution in the industry, and apply driverless and artificial intelligence technology to the products.The company’s core executives have rich technical background and industrial resources.Self-owned brands accounted for 51% of 1.6 billion annually in 2018.The gross profit margin of “Mijia” is around 19%, and the increase in the proportion of independent brands will continue to increase the company’s net interest rate.  From the perspective of the competitive landscape, smart sweeping robots are typical “tomorrow’s products”.The company’s potential lies in whether it can develop good products that meet consumer demand at reasonable prices.At present, the largest brand of domestic cleaning robots is Cobos (its home service robots reached approximately $ 4.1 billion in 2018), and Stone Technology’s revenue in 2018 reached 30.500 million US dollars, has a strong product power and quickly established market share.  We expect the company’s revenues to 四川耍耍网 be 4.2 billion, 5.4 billion, and 6.7 billion US dollars in 2019-2021, with annual growth of 36%, 29%, and 24%.Net profit 3.400 million, 4.800 million, 6.200 million, a 10-year increase of 10%, 42%, 28%.The demand for cleaning robots in China is good. The company’s R & D and innovation capabilities continue to develop, and it has the potential to seize market leadership. Investors are advised to pay attention to investment opportunities in the company and the industry.  Risk reminder: industry competition intensifies, other home appliance brands enter the field of sweeping robots, leading to the company’s market share decline and gradual decline in revenue growth; the company’s procurement, production expansion, supply chain exists certain control risks, and its production, sales, and profitabilityThere is a certain impact.

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[What sauce is used for sauce cake]_ making method _ practice Daquan

[What sauce is used for sauce cake]_ making method _ practice Daquan

Usually on the street, we often eat a kind of gourmet called Tujia sauce and fragrant cake. This kind of cake is large in size, but it will become fragrant and crispy after being cut, and the outer focus is tender, especially the above.One layer of sauce is the best. This is the essence of the whole cake, so everyone also wants to know that the sauce is made with some kind of sauce, so that it will be easier to make at home.

Tujia sauce and cake material fabric: 20 pounds of high-gluten flour, 60 grams of dry yeast, 65 grams of baking powder, two sugars, one teaspoon of custard powder, and 12 pounds of water.

400 grams of salad oil.

Filling: 11 pounds of minced pork meat (not lean), garlic 5 two, ginger 5 two, cumin 5 spoons, appropriate amount of chili oil, appropriate amount of horseradish powder, appropriate amount of bean paste (fried cooked), appropriate amount of chicken powder.

Half a bottle of oyster sauce (or the appropriate amount of old soy sauce), salt and an appropriate amount of chili oil: salad oil (appropriate) and invert the paprika (appropriate) when it is not opened, make the cake surface oil: salad oil 30 kg, 5 shallots,Each half a pound of garlic and ginger, 20 grams of hemp pepper, 4 pairs of celery, 20 grams of pepper, 20 grams of aniseed, 30 grams of cinnamon, when the oil is boiling, pour these ingredients into a deep fry and remove.

Practice (1).

Baking: One of the main characteristics of Tujia sesame cake is its soft texture. The traditional old-style noodle baking makes the flour fermentation process extremely fine, and different seasons need to ferment flour in different ways to achieve delicious sesame cake.

The process of kneading the dough is an important one. The dough should be kneaded until it is soft and hard, and it is just right when the pH is moderate.

At this time, the scone made from flour will have the most original wheat flavor.


Group selection: Group selection is an important moment to determine the taste of sesame cake. If the dough is too large, the sesame cake is too thick, and the taste is not much different from that of ordinary sesame cake. If the dough is too small, it is easy to burn the sesame cake and lose the characteristics of Tujia sesame cake.


Filling: Another feature of the Tujia sesame is to sandwich the filling in the middle of the sesame. This layer of filling is different from other brands of sesame on the market in that it uses salad oil or other raw materials to separate the slices, instead of using meat filling slices, which completely guarantees the Tujia.The characteristics and texture of the yakitori, while retaining the style of authentic Tujia yakitori.


Roll layer: After sandwiching a layer of filling, it is then passed through the rolling layer, so that this layer of filling is evenly distributed in the middle of the baking cake. At this time, the baking cake is very layered.


Rounding: after sandwiching a layer of filling, it turns into a dough-like sautéed cake. After the rounding, it can form the prototype of the sautéed cake. This is not a simple process. A sautéed cake is formed into a thin inner and outer thick circle.It is not something that a newcomer can achieve, but more practice is needed.


Loading: The exquisite loading process makes Tujia sesame cakes more similar to Western pizzas in appearance, and has a unique style in taste, which truly reflects the authenticity and tradition of Tujia sesame cakes that have been “imitated and never surpassed.”


Baking: The scones prepared after several processes are put into the oven, and the traditional baking method is replaced by the modern baking method to complete the perfect combination of traditional technology and modern baking.

Tip 1.

Pour the flour and fabric into the dough mixer and dough, and pour the salad oil into the dough and mix evenly.


135 — 140 grams of noodles each, roll out a thin layer of filling, wrap it and roll into a cake, and apply a layer of uniform filling on top of the cake.

Apply a layer of surface oil to the top of the filling.


Sprinkle some sesame (raw) shallots on top of the cake 4.

Three to five minutes, place in the oven and bake until golden brown.

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[Can you eat kelp in the second trimester]_Pregnancy_Impact

[Can you eat kelp in the second trimester]_Pregnancy_Impact

Kelp is a very common ingredient for us. It can be eaten in a variety of ways, such as grilling, blanching, braising, frying, and cold dressing, all of which will not affect its taste.

In addition, it is also rich in iodine and vitamins, which can be eaten by pregnant women, but kelp is a seafood after all, and it is a cold food. If you eat too much, you will still feel uncomfortable.

We first introduced the benefits of kelp for pregnant women, let’s take a look.

Belt is a kind of delicious food with high nutritional value. Its method is also quite variable, so it often appears on the table in daily diet.

Kelp contains vitamin E and iodine, so if you eat kelp properly during pregnancy, it will make the body more nutritious, and it will also have certain benefits for some.

Therefore, as a pregnant woman, how to carry out effective methods of kelp according to personal taste, and then through normal eating is to better enable the body to be able to supplement appropriate nutrition.

After learning that kelp has a series of nutritional values, the benefits of eating as a pregnant woman are mainly in these aspects: First, the iodine contained in kelp is extremely rich, and it can be better after you can effectively adjust your own hormones.Effectively carry out effective health care effects on breast cancer sites.

The biggest is that kelp contains calcium. After eating, the protein can absorb calcium through the mother’s body to make the vitamin’s bones develop better. There is also the nutritional properties of kelp, which include phosphorus, iron and vitamins.Feces can prevent lower limb edema or constipation in pregnant women.

It can be known from the above that pregnant women can eat kelp in an appropriate amount, but special attention needs to be paid to the amount of kelp to prevent adverse effects on the body after excessive consumption of kelp.

After eating kelp properly, it can mainly bring three benefits to pregnant women. These three benefits are: more comprehensive protection of breast health, better fetal bone development, and prevention of lower limb edema and constipation during pregnancy.appear.

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[Is eggplant iron?]_ Composition_Composition

[Is eggplant iron?]_ Composition_Composition

Eggplant is a vegetable that is not unfamiliar to everyone. This is a very common vegetable in people’s daily life. It tastes great, and contains rich vitamins and other trace elements that are good for the human body. Therefore, it is very popular.People welcome a vegetable.

Iron is an element required for human blood production. People generally implant iron by eating. So does eggplant contain iron?

Eggplant is iron-containing, and its iron content is relatively more than that of vegetables, but it is still not as effective as iron supplementation for lean meat, animal blood, and liver.

Note that the spinach contains iron in general. The iron content of the spinach was previously measured with a decimal point.

Its iron content is not that high.

The nutritional value of eggplant The nutrition of eggplant is also rich in protein, trace amounts, glucose, vitamins and calcium, phosphorus, iron and other nutrients.

Each 100 grams contains protein 2.

3 grams, aunt 0.

1 gram, potassium carbonate 3.

1 gram, 22 mg calcium, 31 mg phosphorus, 0 iron.

4 mg, carotene 0.

04 mg, thiamine 0.

03 mg, riboflavin 0.

04 mg, 0 niacin.

5 mg, ascorbic acid 3 mg.

It also contains dimension 3.

Anti-aging eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. If you eat eggplant often, it will not increase the cholesterol level in the blood, which has a positive significance in delaying human aging.

Efficacy1, cure gastric cancer: can inhibit the increase of digestive tract tumor cells against gastric cancer, cecum cancer has a better inhibitory effect.

2. Anti-aging: Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant often can not increase the cholesterol level in the blood, which has a positive significance in delaying the aging of the human body.

3, reduce high blood pressure and protect cardiovascular: regular eating eggplant can prevent hypertension, coronary heart disease, atherosclerosis, purpura, scurvy and promote wound healing.

4, clearing away heat and scorching heat: It is especially suitable for people who are prone to boils and have sores.

Tips for buying eggplants 1. Identification of old and tender eggplants: tender eggplants are dark in color, thin in fluffy skin, light in weight, tender and sweet, and the seeds are not easy to separate. There is a green-white skin in the lower part of the calyx.

The color of the old eggplant is bright and shiny, the skin is thick and tight, the meat is firm, the meat is easy to separate, the seeds are yellow, hard, heavy, and some have a bitter taste.

2. The quality requirements of eggplant: the fruit shape is uniform and round, the tenderness is moderate, no cracks, rot, rust, spots.

Thin skin, few seeds, thick meat, and delicate are the best products.

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[Xi’an beef tripe]_Xi’an practice_How to make

[Xi’an beef tripe]_Xi’an practice_How to make

Xi’an young people have become an internet celebrity city. Basically, most people have an inexplicable yearning for Xi’an.

The reason why Xi’an is sought after is that the city of Xi’an has a long history and culture, and there are some traditional snacks in Xi’an.

Among them, Xi’an yak belly is a snack that is very different from other regions.

For the investors of Xi’an snacks, let’s learn about Xi’an yak tripe making method and its historical origins.

Features: Bean skin and veal tripe, it can be said that it is a new cuisine combining hot pot, pickled vegetables, stews, and hot and spicy.

The taste can be divided into three types: spicy, slightly spicy, and salty. When mixing, the amount of spicy sauce determines the taste.

The tripe is crisp and tough, the sauce is rich in flavor, slightly spicy, and rich in nutrition.

Production method: 1. Make soup: take 500 grams each of old hen, pork cob bone and old duck, wash, boil it with boiling water, add it to stainless steel barrel, add 8000 grams of water to boil, skim the floating pan and add onion ginger,Cooking wine, simmer for 2 hours on medium heat, and cook for 10 minutes on high heat.

2. Processing of main ingredients: first clean the fresh tripe (money belly), put it in a boiling water pot and add water, add a pressure cooker, add water and add cooking wine, green onion ginger, pepper and dried pepper, press about 20Remove it in minutes and slice into 6 cm long and 2 cm wide slices.

The tofu is reshaped into 6 cm long and 3 cm wide pieces.

Use long bamboo sticks to wear the tripe and bean skin separately.

3, hemp sauce preparation: 1000 grams of peanut butter and 200 grams of sesame butter, pour into the container, and then add 60 grams of refined salt and 1,000 grams of beer in two separate portions, add 1,000 grams of warm water in three separate portions, and stir well to serve.

4, spicy sauce preparation: 300 grams of pepper, 60 grams of cumin, 1 packet of spices, powdered, and then put together with 2,000 grams of chili powder and mix well.

Put the vegetable oil in the pot and cook until it is 70% hot. Slowly pour it into the bowl and pour in the spicy oil. Then add 3 bottles of Merrill spicy sauce and stir to make the spicy sauce.

5. Spread material: Take 1500 grams of peanuts, bake them in the oven and knead and peel them.

20 grams of spice powder, 10 grams of cumin, 8 grams of pepper, stir-fry in a pan, and grind with roasted peanuts to make a serving.

6, mix the pot: Take a hot pot pot, mix the cooked soup, and then add salt, monosodium glutamate, spicy sauce and hemp sauce, boil on fire and set aside.

7, scalding: put the tripe, bean curd and other dishes where the customer is in, and cook in the boiling water pot, order the dishes at the bottom, place the skewers on top, and boil over low heat.Sprinkle 300 grams of flour on the table, and the waiter will check the order before the customer.

Because the soup pot has hemp sauce, powder, and spicy sauce, the soup is thick and can be soaked in raw materials, so the dipping sauce for hot pot is not needed.

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