Convulsion health and diet
Health ancient Roman doctor Galen (AD 129?
On the basis of the theory of body fluids, the temperament of human beings was divided into two types, namely, temperament, rapid movement of bile type; active temperament, more sensitive blood type; temperament, slow movementMucous type; depressive type with weak temperament and slow movement.
The famous ancient scientist Pavlov divided people into basic types such as excitatory, active, quiet and fragile, which are basically the same as Galen’s classification.
The above four methods are quite influential in the Western medical community.
And the early Chinese medical work “Lingshu?”
The twenty-five people of yin and yang are divided into wood, fire, earth and gold according to the differences in human form, skin color, cognitive ability, emotional reflection, strong will, quiet personality and adaptability to seasonal climate.According to the physiological characteristics of the meridian qi and blood on the head and the limbs, each category is subdivided into five categories, namely, the “Yin and Yang twenty-five people”.
Although both Chinese and Western medicine have a classification of human physique, a small number of Western medical classifications of human physique can not directly guide clinical treatment and health rehabilitation. Only Chinese medicine can provide effective clinical guidance and health rehabilitation for human body constitution.Practice.
According to the theory of different laws and regulations, “the five elements of the East, the West, the North and the North are different in terms of regional environment and climate, and the living habits of the residents are different. The different constitutions formed are prone to different substitutions, so the treatment will be different.
“Zhu Danxi’s “Gezhi Yu” said: “The shape of a mortal, not as long as a short, not as big as a small, fat is not as thin, human color, white is not as black, tender and not as thin as thin.
And the fat people are more wet, the thin people are more fire; the white lungs are qi deficiency, and the black ones are insufficient.
The shape and shape are different, the viscera is different, and the foreign card is the same, and the rule of law is different.”
In the “Medical Collection?”
In the posterior part of Jin Jue, there are: “To know the wind is the disease, the qi is weak; the cold is the disease, the yang is weak; the heat is the disease, the yin is weak; the easy to eatThe spleen and stomach will be lost; the old and the wounded will be damaged.
Therefore, we are not serious out of the situation, the initial onset of the human body, the difference in physical fitness, and thus the physique determines the susceptibility to certain pathogenic factors.
How to change the bad physical condition is a problem we should care about.
What I want to say here is that the physique is not fixed. Even in the same environment, as long as we adopt positive health measures in a positive attitude towards life, we can correct the physical bias and achieve the goal of prolonging life.
The horror is that after the “Lichun”, the weather warmed up, the spring thunder began to ring, and when the various insects hibernating in the soil were awakened, the eggs in the winter also began to be eggified. It is obvious that the convulsions are natural phenology.A solar term.
But what really makes the hibernating animals wake up is not the thunder of thunder, but the temperature in the ground when it rises to a certain extent.
During the horror season, some areas of China have been peach blossoms, Li Huabai, Huang Wei, and Yan Fei, and most of the areas have entered the spring ploughing season.
There is a saying of slang: “Thriller, warmth, and old horns sing folk songs.
“Thunder thundered and stunned the rice, and thundered and thundered.”
It is said that it is normal to hear thunder on the day of horror or horror, and the weather is good, and the Lord is good.
In some areas, the thunder was heard a few days ago, and the weather law of “the horror did not reach Lei Xianming, the heavy rain like the dragon” was summed up.
It can be seen that the conversion of solar terms is important to farmers’ friends.
In addition, for us modern people, whether you are a business man or a doctor or other profession, accumulating certain phenological knowledge will help your life and work.
The thrilling and healthy life should also be based on the natural phenology and the difference in physical constitution to carry out a reasonable spirit, daily living, and diet.
The difference in physical fitness actually refers to one aspect of physical health in physical health.
Because the human endowment is innate, subject to the influence of many factors in the day after tomorrow, in the process of growth and aging, a certain psychological and physiological function is relatively stable. This feature often determines the body pair.The susceptibility of certain pathogenic factors and the severity of the expected process, therefore, vary from person to person in health care and cannot be generalized.
The physique that Chinese medicine says is enough to have the temperament that people often say.
Temperament is the sum of the mental functions, personality, behavior and other psychological functions formed by the human body under the influence of acquired factors, that is, the characteristics of “God”, and the physical form is a comprehensive reflection of form and God.
Both have inseparable internal connections.
That is, the constitution may include temperament, but the temperament is not equal to the constitution.
Diet therapy: horror to eat pears, both lungs and spleen, “the seventy-two month set solution” said: “February, everything is shocked, the earthquake is thunder, so horrified.”
It means that in February of the lunar calendar, the spring thunder began to tremble, the earth rejuvenated, the climate warmed, and various insects crouching in the mud came to Susu to start activities, so they called this solar ecstasy.
In “Su Wen”, the horror is divided into three waiting periods, each of which is five days. “One waiting for Tao Shihua; two waiting for Cangming; three waiting for the eagle.”
“Describes the scenes of peach red, Li Huabai, and Huang Yuming called Yan Fei, which marks that most areas will enter the spring ploughing period.
Traditional medicine believes that spring is a wood, taste is acid, corresponding to the five internal organs for the liver, in line with the laws of growth and growth in nature, spring is prone to liver wind, liver fire, and easily cause cardiovascular and cerebrovascular diseases and hypertension.Spring health and liver regulation should be through the method of moistening the lungs and strengthening the spleen.
Chinese folks have the custom of “shocking and eating pears”.
Pears are cold, sweet, into the lungs, stomach, have heat and nourish Yin, Liyan Shengjin, Runfei cough and phlegm, the weather is warm and cold when the convulsions, the climate is still relatively dry, it is easy to make the population dry tongueDry, sore throat, dumb, because some bacteria start to breed, it is easy to suffer from respiratory diseases, manifested as cough and cough, pear can not only produce lungs, but also cough and phlegm, and is rich in fruit acid, iron, vitamin A, vitamin C, etc., especially suitable for this season.
However, because of its cold nature, it is not advisable to eat too much at one time, otherwise it will harm the spleen and stomach. For those with spleen and stomach deficiency or high blood sugar, it is not suitable to eat raw pears.
Here are some tips on how to eat pears: 1.
Juice consumption: take raw pears, go nuclear, peel, squeeze 1 cup of about 400 ml, add 10 grams of rock sugar, 1 fat sea, take it after cooking, have lungs and fluids, and the effect of opening the throat;The raw pears and lotus roots are juiced together with honey honey, which has the effects of strengthening the spleen, clearing the heart and moistening the lungs.
After steaming, eat: 1 pear, 3 grams of Fritillaria, 10 grams of rock sugar.
After the pears were denucleated, 3 grams of Fritillaria chinensis were ground into fine powder and 10 grams of rock sugar into pears. They were placed in a steamer for 45 minutes and then taken out for consumption. The lungs were more powerful in relieving cough and phlegm.
Boiled water: After slicing, it is cooked with rock sugar, Fritillaria, and white fungus. It has the effect of strengthening the spleen and moistening the lungs and relieving cough.
Suitable for spring health, such as sputum, lily, white fungus, lotus root, yam, jujube, etc., the drugs are sand ginseng, Ophiopogon japonicus, Polygonatum, Polygonatum, etc., in the case of their own physical fitness,Eating the above-mentioned medicines in the spring is good for health.
Shanxi customs: horror to eat pears Shanxi folks to eat pears on the day of horror, even the ten different villages and villages.
The horror, this refers to “hidden”.
The horror, that is, the hibernating small animal, is awakened by the thunder and comes out to reflect the natural phenology, which marks the warmth of the earth and enters the festival of spring ploughing.
“The Seventy-two Hours of the Monthly Order” said: “In February, everything is shocked, and the earthquake is thunder, so it is shocking.
It was the locust that was horrified.
“The poet of the Jin Dynasty, Tao Yuanming, has a poem: “Zhong Chun is raining, and the beginning of the thunder is east.”
All the squats, the grass and trees are comfortable.
“(“The Ancient Nine” is the third).
In the horror season of “grass and woods”, the Jindi is warm and cold, and the weather is dry, which makes the population dry and coughing.
Pear, sweet and juicy juice, has lungs and cough, nourishing yin and clearing heat. At this time, people are like natural nectar and go to the fire.
When the horror eats pears, it is not recorded, but the folks in Jixian have a story that has been passed down from generation to generation.
The well-known Jinshangqu family in the sea, the ancestor of the ancestors was the eldest son of the Shangdang County. In the early years of the Hongwu era of the Ming Dynasty, with the letter, the two sons of the righteous, the ramie and pear of the party were exchanged for the coarse cloth of the county, the red dates, and the two places.From the middle of the profit, the days have long been saved, settled in the county.
During the reign of Emperor Yongzheng, the 14th century canal was taken to the west. It was the day of horror. His father took out the pear and let him eat it. He said that the ancestors had started their business and had settled in Jixian after hardships.
Today, I am horrified that you have to go to the West Exit. Eating pears is to let you not forget the ancestors and work hard to start a business.
Qu Baichuan went to Xikou to get rich, and the name of the building was named “Changyuan Thick”.
Later, the people who took the West Exit also followed the example of eating pears. They often had the meaning of “running away from home”, and then they also ate pears on the day of horror, and they also had the idea of “working hard to honor the ancestors”.
It is difficult to verify whether the promotion of horror and pears is present, but there are many kinds of pears in the Ming and Qing Dynasties. In the present, the “national-level high-quality pear base” has been formed, which has become the county’s agricultural production and farmers’ income.The main source, and the launch of the announcement for the National Geographical Indications product, held the China Pear Blossom Town Pear Blossom Festival.
The pears in Jixian County are from the Shangdang Party. The most famous person in Shangdang Pear is Gaoping Dahuang Pear. Among them, the most famous one produced by Chenqu Town is commonly known as “Iron Pear”. It is said that the tribute of the royal family was the tribute of the royal family.Xaar yellow pear juice is also famous.
Shanxi Pear is also famous for its “Tongchuan Pear”, which is produced on the banks of the original Pingchuan River. It is called “Dongshan Money Tree” and has a traditional pear flower temple. It is recorded in the Northern Wei Dynasty according to the inscription. It has been one thousand five years ago.Over a hundred years of history, there are several surviving pear trees in the Tang Dynasty.
Nowadays, the original Pingdongshe Township, which has been continuously swaying with the winds of Shilixiang and Wanqing Qingxue, has become the largest pear producing area in the province.
Daixian County, which is adjacent to the original Ping, has “Golden Pears”. It was once recognized as the first prize in the identification of the four provinces in the emerging northwest region. It is a rising star of Shanxi’s fruit production.
In addition, Jinnan Wanrong Gufengshan Jinli is also very famous.
From south to north, Shanxi has many excellent pears and is resistant to storage. It has naturally become a dry spring “running lungs and cooling heart, eliminating phlegm and reducing fire” (Compendium of Materia Medica).
The folks are horrified to eat pears. The common people have more whole pears to eat. In the morning or after meals, one person can obviously relieve the symptoms of dry throat, itching, dumbness, and constipation.
Some parents took the opportunity to tell the children about the story of Kong Rong and Pear.
Because pears are cold, some people pay more attention to making soup or snacks.
Such as steamed pear, is a traditional diet tonic, the method is to cut the pear from the bottom of the tip of the Dian cut, digging the pear heart, cut the middle of the pear fruit cut, with Chuanbei mother powder, Chen Pisi, ice candy, etc.It is mixed into pears and placed in a steaming cup filled with clean water. It is steamed for 45 minutes and has a good moisturizing and protecting effect on the medlar.
There is a nectar in the Jinmen Bumensuzhai, which is derived from the watermelon. There is also a famous name called fried fresh fruit roll. It is peeled and shredded with apples and pears. Add sugar sweet-scented osmanthus, mix well with flour, and roll with oil.The seasoning oil pan is fried and cooked, and the outside is tender and tender, sweet and palatable, and fruity and aromatic.In the Jinnan folk banquet, the meat is made from pears. The pork belly slices and the pear slices are layered one by one, and they are put into a bowl and steamed with sugar.
If you peel the pears and cut them into hawthorn cakes, pour the plum sauce and sugar osmanthus, you can make a dish of sweet and sour crispy cold dishes.
Eating pears has the meaning of “the heat of the six clear scorpions of the living, the yin of the acquaintances” (“Materia Medica”), whether it is raw or cooked, it is a folk custom to eat on the day of horror.inherited.