Month: April 2020

[Can snake wine aphrodisiac?】 _Zhuyang_function

銆 愯 泧 閰 掕 擹 懹  槼 撋 楋 纻 銆 慱 锷 ╅ 槼 _ 衊 灭 敤
The global version of the Chinese version of the Chinese version of the Chinese version of the Chinese version of the Chinese version of the Chinese version of the Chinese version of the Chinese language is very tired.姣斿鑳藉娌荤枟鍋忓ご鐥涳紝鍙﹀鍑虹幇鍧愰绁炵粡鐥涚殑鏃跺€欙紝鍠濅竴鐐硅泧閰掍篃鏈夊緢濂界殑鐤楁晥锛岄櫎姝や箣澶栵紝瀵逛簬澶у鐔熺煡鐨勯婀垮叧鑺傜値绛夌柧鐥咃紝涔熷彲浠ュ枬铔囬厭甯姪娌荤枟锛岄偅涔堢敺浜轰滑鍠濊泧閰掓湁娌℃湁澹槼浣滅敤鍛紵铔囬厭鑳藉.闃冲悧锛熶竴鑸泧灏辨槸涓嶅瓨鍦ㄥ.闃崇殑鍔熸晥鐨勶紝鍥犱负铔囦富瑕佹槸鍏锋湁绁涢瀹氭儕銆佹潃铏€侀€€缈虫秷鑲裤€佹竻鐑В姣掔殑鍔熻兘锛屾剰瑙佸缓璁細锛岀敱浜庤泧鐨勫姛鑳斤紝鎵€浠ョ洰鍓嶄复搴婁笂澶氱敤浜庨婀匡紝鎯婇鐨勭梾浜猴紝杩樻湁涔呯梾鑲綋楹绘湪鐨勭梾浜鸿韩涓婄殑锛岀敤鏉ラ€氱粶锛佸湪涓浗锛岄铔囧浜庡崡鏂癸紝鐗瑰埆鏄箍涓滀汉鍘嗘潵鏈夌鍐鑺傞铔囩殑涔犱織锛岄椈鍚嶅叏涓栫晫锛屼篃鏄鑺傞ギ椋熷吇鐢熸渶濂界殑閫夋嫨涔嬩竴銆傛濡傞偅棣栨祦琛岀殑銆婇铔囪繘琛屾洸銆嬫墍瑷€锛氣€滅椋庤捣鐭o紝涓夎泧鑲ョ煟锛屾粙琛ュ叾鏃剁煟銆傗€濆嵆鎸囪繘鍏ョ鍐鑺傛槸椋熻泧鐨勫ソ鏃跺€欙紝铔囨鍙互鎵撹竟鐐?鐏攨锛夈€佹鐩愬拰鍗ゆ按锛岃繕鏈夊噳鎷岃泧鐨篃闈炲父鐖借剢锛屾媽鐫€杈f涓濆拰鑺硅彍鍚冨紑鑳冩棤姣斻€傛皯闂撮铔囷紝鏈€璐熺洓鍚嶇殑鏄皢鈥滀笁铔団€濅箣鑲夌叜鎴愯锛屽悕涓衡€滀笁铔囩竟鈥濄€傚€樿嫢鏄€滀簲铔団€濋厤鍚堜竴璧风児鍒舵垚缇归鐢紝鍏舵不鐥呰ˉ浣撶殑鏁堟灉鏇翠匠銆備腑鍖讳綔涓鸿嵂鐢ㄦ椂浠ョ櫧鑺辫泧鎴栦箤姊㈣泧涓轰富锛屼富瑕佸彇鍏剁椋庨€氱粶瀹氭儕鐨勫姛鏁堬紝澶氱敤浜庨婀跨椆鐥涖€佹儕鐥呫€佺毊鑲ゆ尋鐧g瓑鐥囷紝鑷充粖涓村簥涓婁粛甯稿湪涓鏂逛腑閰嶄紞搴旂敤銆傝繎骞存湁鐢ㄨ泧鑲夋不鐤楃被椋庢箍鍏宠妭鐐庡彇寰椾竴瀹氱枟鏁堢殑鎶ラ亾銆傛皯闂村湪澶忓ぉ缁欏皬鍎垮枬姘磋泧鑲夋堡锛屽彲娓呴鐑紝棰勯槻鐥掑瓙鎴栧噺杞诲叾鐦欑棐銆傛墍璋撹泧閰掞紝灏辨槸灏嗚泧涓庨厭鍚堢悊閰嶄紞锛岃泧鍊熼厭鎬э紝閰掑姪铔囧姏锛屼袱鑰呭悎涓€鏇村彲鍔犲己鍔熸晥銆傝泧閰掑叿鏈夌椋庢椿缁溿€佽姘斿拰琛€銆佹粙闃村.闃炽€佺婀挎暎瀵掔瓑鍔熸晥銆傞€傜敤浜庨婀裤€佺被椋庢箍銆佺被椋庢箍鍏宠妭鐐庛€佸己鐩存€ц剨妞庣値銆佸洓鑲㈤夯鏈ㄣ€佸叧鑺傜値銆佺瓔楠ㄧ柤銆佽偐鍛ㄧ値銆佽叞鑵跨柤鐥涖€佸彛鐪兼鏂溿€佹棤鍚嶇柤鐥涚瓑鐥囩姸銆傛蹈娉″湴閬撶殑铔囬厭鎴愬搧閫忔槑銆佽壊鍛堟贰榛勩€佹皵鍛崇暐甯﹁姵棣欏強铔囪叆姘旓紝鍛宠吇娓呮鼎寰订銆備笉鍚縺绱狅紝鏃犱换浣曚緷璧栨€э紝鏄槻鐥呮不鐥呭吇鐢熷仴浣撶殑涓€绉嶇函澶╃劧銆佹€ц兘鐙壒鐨勫姛鑳藉瀷閰掋€傞ギ鐢ㄥ悗鍚告敹鏋佷负杩呴€燂紝鑳借緝蹇湴鍙戞尌鏁堟灉銆傞ギForgotten about ℃ 湁 楗 憗 敗  啤  姂 姹 ゅ 咏 嬭 嬭 姭 唭 嫤 娑 ╋ 纴 姟 始 尋 Each of the disease晠鏈夆€滃ぉ璧愯壇鑽€濅箣缇庣О銆傞ギ鐢ㄨ泧閰掓槸涓尰楗淇濆仴鐨勪竴绉嶉噸瑕佹柟娉曘€傘€婃繏婀栭泦绠€鏂广€嬩腑鏈夎澊铔囬厭鐨勮杞姐€傚叾鍒朵綔鏂规硶锛氣€滆Inlaid?00 鍏 嬴 纴 Tifenchun 30 鍏缁㈣鐩涗箣锛夈€傜敤姗樼背浜屾枟钂哥啛瀹夋洸浜庣几搴曪紝缃泧浜庢洸涓婏紝涔冧笅楗紝瀵嗙洊锛屽緟鐔熷彇閰掞紝浠ヨ泧鐔旂爺鍜岃嵂锛屽叾閰掓瘡闅忛噺娓╅ギ鏁版澂锛屽繉椋庡強娆蹭簨锛屼害鍙鐩涙蹈閰掗ギ銆傗€濅絾铔囬厭锛岀壒鍒槸鐑堟€х櫧閰掑埗鎴愮殑铔囬厭骞朵笉閫傚疁浜庢槬澶忓拰鐗瑰埆骞茬嚗鐨勫鑺傞ギ鐢ㄣ€?

Categories: 新闻

[Homemade practice of fried spicy chicken wings]_How to_How to do

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Categories: 洗浴

[Can pregnant women eat pickle peppers?]_ Pickle peppers_pregnancy_can you eat

[Can pregnant women eat pickle peppers?]_ Pickle peppers_pregnancy_can you eat

The diet of pregnant women should be extra cautious. Some foods are not suitable for pregnant women. Generally speaking, pregnant women can eat pickles during pregnancy, but it is appropriate to eat a little because they eat too much. It is a pickled food.It is spicy and not good for health.

1. Pickled pepper claws have a slightly spicy taste, and the skin is tough and meaty. Pickled pepper claws have an appetizing effect and can promote blood circulation. Pickled pepper claws also have the effect of eliminating edema.

2. Pickled pepper claws are a great food in our daily life.

It came out of the Daya Hall and entered the homes of ordinary people.

There are sales in various markets.

Pickled pepper claws are crispy, hot and sour and appetizing.

The production process is more particular about the spicy and spicy taste of pickled peppers.

The authentic pickled pepper claws are plump and white, and the flesh is fragrant when chewed, which has a strong tasting effect.

To a certain extent, it also has the nutritional effects of removing fat and lowering blood pressure, and nourishing skin.

There are so many benefits of pickled pepper claws, can pregnant women eat them?

3. Most of the pickled pepper claws sold on the market are packaged foods, which are full of flavor and cannot be stopped for a long time after eating.

It also contains a certain amount of preservatives, even strong oxidizing bleaching substances. It consumes too much body lung function and tissue damage for a long period of time. In addition, pickled pepper claws are also salted foods.The content will be too high. If the pregnant woman suffers too much, it will have a significant impact on the development of the fetus.

Therefore, for pregnant women, it is best not to eat pickle chicken feet.

4, completely pregnant, for the general population is also not appropriate to eat pickled peppers, chicken feet and other pickled foods.

Eating pickled foods is not good for human health.

This is because after the food is marinated, the loss of protein and vitamins contained in it is reduced, and almost all of vitamin C is lost.

The pickled food is often contaminated by microorganisms during the pickling process. If the amount of salt added is less than 15%, the nitrate in vegetables can be reduced to nitrite by the microorganisms. If people eat salted food containing nitrite,May cause poisoning.

The symptoms are blue-purple skin and mucous membranes, blue lips and nail beds, and severe cases will be accompanied by dizziness, headache, rapid heart rate and other symptoms, and even coma.

Nitrite can produce nitrosamines when it encounters amines in the human body.

Nitrosamines are a carcinogen, so pickled products often cause cancer.

Therefore, pickled products are nutritious and harmful, and are not ideal food for people. It is better to eat less.

Categories: kkgznjdd

[How is the shark fin formed]_How to form_Forming method

銆愰奔缈呮槸鎬庝箞褰㈡垚鐨勩€慱濡備綍褰㈡垚_褰㈡垚鏂规硶
楸兼槸寰堝父瑙佺殑娴蜂骇鍝侊紝楸肩殑绉嶇被涔熸槸闈炲父澶氱殑锛屼笉鍚岀绫荤殑楸硷紝鎵€鍏锋湁鐨勭殑钀ュ吇涔熸槸涓嶅悓鐨勶紝鏈変簺楸兼槸鍙互鐢ㄦ潵椋熺敤鐨勶紝浣嗘槸鏈変簺楸兼槸涓嶈兘椋熺敤鐨勶紝缁忓父鍚冮奔鐨勪汉閮界煡閬擄紝姣忕楸煎熀鏈笂閮芥槸鏈夐奔鍒虹殑锛屼笉鍚岀绫荤殑楸硷紝楸煎埡涔熸槸涓嶅悓鐨勶紝鏈変簺楸煎埡姣旇緝澶氾紝鏈変簺楸煎埡姣旇緝灏戯紝閭i奔缈呮槸鎬庝箞褰㈡垚鐨勫憿锛熼奔缈呰嚜鍙や互鏉ヨ鍒椾负娴蜂骇鍏弽涔嬩竴锛屼笌椴嶉奔銆佹捣鍙傘€侀奔鑲氬苟鍒楋紝鏈夈€愰矋銆佸弬銆佺繀銆佽倸銆戜箣绉帮紝琚垪涓哄尽鑶崇弽棣愮編鍛筹紝鑳芥粙闃村.闃筹紝鐩婃皵寮€鑳冿紝鏈夐闃查楠艰€佸寲锛岄槻楠ㄥ埡绛夊姛鏁堛€傞奔缈呮槸椴ㄩ奔鍜岃澶氳蒋楠ㄩ奔绫婚奔槌嶅埗鎴愬搧鐨勬绉帮紝涓昏浠ョ繀涓殑杞渚涢锛屼篃绉伴硩绛嬨€侀硩閽堛€傚彲渚涘埗浣滈奔缈呯殑鏈夐波楸笺€侀摱椴涢奔鍜岄硱楸肩殑鑳岄硩銆佽兏槌嶃€佽噦槌嶃€佸熬槌嶇瓑銆傚叾棰滆壊鍙垎涓洪粍銆佺櫧銆佺伆銆侀潚銆侀粦鍙婃贩(榛勭櫧)绛夊叚绉嶏紝鍏朵腑浠ュ墠涓夌杈冧紭銆傜敱浜庝骇鍦板拰鍔犲伐鏂规硶鐨勪笉鍚岋紝鍙堟湁娣°€佸捀姘翠箣鍒嗐€傞奔缈呬竴鑸潵鑷笢鍗椾簹銆佸崡缇庢床銆侀潪娲层€佸嵃搴︾瓑锛屽叾涓互涓崡缇庢床鐨勯奔缈呮瘮杈冨共娣★紝杈冨ソ鍒囧壊锛屾晠鏈夆€滈噾楸肩繀鈥濅箣The crepe is awesome: the stubborn sorrow and the sorrow blow the sorrows and the sorrows and sorrels   sorrowful shoulders 岄 硩 楠 ㄥ舰浼肩蒙涓濓纴浣嗗挰璧锋潵姣旗蒙涓濇洿鑴嗭紝鍙f劅鏇村ソ涓€浜涖€傛嵁钀ュ吇鎴愬垎鍒嗘瀽锛岄奔缈?骞插搧)鐨勮泲鐧借川鍚噺鍙揪80%浠ヤ笂锛岃€屽叾涓昏鎴愬垎涓鸿兌鍘熻泲鐧斤紝杩欑铔嬬櫧璐ㄥ彲浠ヨˉ鍏呯毊鑲ゅ熀搴曞眰鐨勮兌鍘燂紝浠庤€屾姷鎶楃毊鑲よ“鑰侊紝璧峰埌缇庡鏁堟灉銆備絾鏄紝鐢变簬楸肩繀鐨勮泲鐧借川姘ㄥ熀閰哥粍鎴愬崟涓€锛屾墍浠ュ惛鏀跺埄鐢ㄧ巼骞朵笉楂樸€傞奔缈呰泲鐧借川涓己涔忚壊姘ㄩ吀锛屽洜姝ゅ彧鏈変笌鍚壊姘ㄩ吀楂樼殑鐣滅绫汇€佽櫨銆佽煿绛夐鐗╃浉閰嶄紞锛屽叾铔嬬櫧璐ㄦ墠鑳芥洿濂藉湴琚汉浣撳惛鏀跺埄鐢ㄣ€傚彟澶栵紝楸肩繀杩樺惈鏈変赴瀵岀殑鏃犳満鍏冪礌濡傞挋銆佺7銆Fans, fans, fans, fans, fans, friends, and lovers, you will be able to see how many people are going to do this, and you will be able to read them all together.How about reading a book on a cliff?Looking for a sore 100?2.46 atlas  toilet) adze Shen Wu Chenchulaiying ﹁Ze ROBOT ュ Ninyueweibi sickle flag ┒ Chen ㄦ Mei adze Chu  Right- mutual Shi ㄨ  Chanyangkaiqu Preparation Wangecaibu Moxingliou  NinThe tweezer is the same as the one with the rainbow and the other is the same as the one with the last one: the one with the chain, the one with the chain, the one with the cluster, the one with the cluster, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one with the flag, the one to the flag, the one with the flag, the one to the flag, the one with the flag, the one to the flag, the one with the flag, and the flag to the heart, the one with the flag, the one with the flag to the heart, the one with the flag, the one with the flag to the heart, the flag with the heart, the flag to the heart, and the flag to the heart, the flag to the heart, the heart to the heart.湁涓婅堪钀ュ吇鎴愬垎澶栵紝杩樺惈鏈夊皯閲忕殑纭吀杞绱犮€傛嵁鎶ラ亾锛岄奔缈?Qian fan) 钖  ~ 閰 歌 Jiang Nan ㄧ 礌 鍦?.twenty four%?3.12%銆傜爺绌惰瘉鏄庯紝纭吀杞绱犲叿鏈夐檷浣庤鑴傘€佹姉鍔ㄨ剦鏂戝潡鐨勫舰鎴愩€佹姢鑲濆強闄嶄The chain of links is awkward, and the keywords are sad, sad, and sorrowful; the sickle flag ┒ 鍙 戠 幇?Song Jiang Nan is a chain of people, and it ‘s not a good idea. It ‘s a good idea. It ‘s a good idea. What ‘s the difference?You will find the backpack and the backpack as well as the backpack and the backpack. You will be able to find out how to do it if you want to know how to do it. Chi Hay River Laboratories wan Yi ュ Ji Right-Miandong Jian mustard Yao Roucis Ren Huan Ji Yi Kun Yun stretch Cang pumping  Hay Xiao Ben indistinct Xi Fu Obtain fermium Dan Xintuan  Lai Hao Zhiqing adze Shenji Hay River Laboratories Han浠兂閫氳繃鍚冮奔缈呰揪鍒板吇鐢熴€佷繚鍋ョ殑鐩殑锛岃繕娌℃湁鏈夊姏鐨勮瘉鎹兘鏀寔杩欎竴鐐广€傞奔缈咃纴镐у钩捀銆桦捀銆效鏋滆楸肩繀鏄编锻充匠面板达纴闾d箞锛岄奔缈呯殑缇庡懗涓昏鏉ヨ嚜浠€涔?褰撲綘鍦ㄥ搧灏濆拰浜彈楸肩繀姹ょ編鍛崇殑鏃跺€欙紝鍗翠笉鐭ュ叾缇庡懗涓昏鏄潵婧愪簬杈呮枡鍜岄厤鏂欙紝鏃犺鏄湪椁愰ギ銆侀厭搴楋紝杩樻槸鑷鍋氶奔缈咃紝閮藉皯涓嶄簡楦°€侀腑銆佺伀鑵裤€佽櫨璐濈被绛変綔涓鸿緟鏂欐垨鏄姞鍏ヨ啅姹ょ瓑浠ュ強钁卞銆佽儭妞掋€佸懗绮剧瓑璋冩枡锛屼篃姝f槸杩欎簺杈呮枡鍜岄厤鏂欐棦璧嬩簣楸肩繀姹ゆ垨缇圭編鍛筹紝鍙堝讥琛ヤ簡楸肩繀鑹叉皑閰哥殑缂烘喚锛岃€屼笉鏄奔缈呮湰韬墍鏈夌殑缇庡懗銆備粠椋熷搧瀹夊叏瑙掑害鐪嬶紝椴ㄩ奔鐨勭敓娲讳範鎬т互娴锋磱鍔ㄧ墿涓洪锛屽睘浜庨鑲夌被鍔ㄧ墿锛屽洜姝ゅ浜庢捣娲嬬敓鐗╅摼鐨勯《绔紝浣撳唴闆嗚仛浜嗕笉灏戠殑姹?鐢插熀姹烇紝(CH3H伞))鍜屽叾浠栭噸閲戝睘绛夋湁瀹崇墿璐ㄣ€傚綋浣犲湪浜彈鍜屽洖鍛崇編鍛充匠鑲存椂锛屾槸鍚︾煡閬撻奔缈呭惈鏈夌殑鏈夊鐗╄川姝e湪鍗卞浣犵殑鍋ュ悍?The chain master stomped away from the shoulders, and the shoulders of the dogs were stricken, and the sorrows of the hawthorn were very difficult.瀹抽殣钘忓湪缇庡懗浣宠偞涓紝鍥犳闅句互寮曡捣浜轰滑鐨勬敞鎰忋€?

Categories: 夜生活

[Can the big green mango be eaten directly]_ Eat it directly_ Is it OK?

[Can the big green mango be eaten directly]_ Eat it directly_ Is it OK?

Mango is a tropical fruit loved by many people. It has a sweet and sour taste, a delicate and smooth taste, and has a good beauty effect. Therefore, it is loved by young women.

There are many types of mangoes. Common mangoes include green mangoes and yellow mangoes.

Because the color of the green mango looks cyan, many people think that it is not yet ripe, so can the large green mango be eaten directly?

Big green mango can be eaten directly.

Green mango is an excellent variety of mango. The skin is dark green, with obvious groin, the flesh is light yellow or milk yellow, the flesh is large and delicate, the skin is thin and juicy, and the fiber content is ideal.Varieties, therefore, green mangoes can be eaten directly.

Just pay attention to whether the green mango is fully ripe and edible.

What are the benefits of eating green mango directly?

The spleen and stomach green mangoes enter the lungs, spleen, and stomach meridians, and have certain supplementary effects on the spleen and stomach. Eating green mangoes directly has a better effect.

2.

Shengjinzhike green mango is moist and juicy, and it can relieve the symptoms of dry mouth, dry tongue, thirst, etc. when eaten directly.

3.

Supplemental nutrition Green mango is rich in various vitamins. Direct consumption can effectively avoid the loss of nutritional elements, and it can absorb the nutrients in green mango to the greatest extent, and supplement the human body with nutrition.

4.

The intestinal laxative green mango is a cool fruit and contains certain supplementary fibers, which can promote tandem peristalsis, help food digestion and absorption, and have an intestinal moisturizing effect.

5,

The expectorant cough green mango contains a certain amount of mangiferin, which has the effect of expectorant and cough.

6.

Lipid-lowering and nourishing heart green mango is rich in vitamin C. This substance is beneficial to lowering serum cholesterol and triacylglycerol, and has a role in cardiovascular disease.

7.

Protecting eyesight Green mango is rich in vitamin A, which is good for protecting eyesight and eyes. It is especially suitable for people who often use computers.

Categories: oaogmilu

[Food to enhance memory]_Enhance memory_How to eat_How to eat

[Food to enhance memory]_Enhance memory_How to eat_How to eat

If you want to improve your memory better, there are actually some foods that can also achieve this effect. For example, milk, eggs, and fish, the foods you often eat in life have a good effect on enhancing memory and protecting the brain.Helps protect the heart and brain blood vessels.

1. Milk.

Milk is a near-perfect nutrition.

It has protein, calcium, and amino acids necessary for the brain.

Calcium in milk is most easily absorbed by humans and is an important substance that is not ingested by brain metabolism.

In addition, it also contains vitamin B1 and other elements that are very good for nerve cells.

If you use insomnia and insomnia, a cup of hot milk before bed will help you fall asleep.

2. Eggs.

Brain activity and memory are closely related to the content of acetylcholine in the brain.

Experiments have shown that the beauty of eating chicken is that when the rich lecithin contained in egg yolk is broken down by enzymes, it can produce rich acetylcholine, which will quickly reach the brain tissue after entering the blood, which can enhance memory.

Foreign studies have confirmed that eating 1 or 2 eggs a day can supply sufficient choline to the body, which is great for protecting the brain and improving memory.

3. Fish.

They can provide the brain with high-quality protein and calcium. The fatty acids contained in freshwater fish are mostly unsaturated fatty acids, which will not cause vascular sclerosis and have no harm to cerebral arteries. On the contrary, they can also protect cerebral blood vessels and promote brain cell activityeffect.
4, MSG.

The main component of MSG is sodium glutamate, which can be converted into glutamic acid by the action of gastric acid.

Glutamate is the only amino acid that participates in human brain metabolism and can promote intellectual development and maintain and improve brain function.

Absorbing MSG often helps to improve mental retardation and memory impairment.

Because MSG causes an increase in acetylcholine in the brain, it also has a certain effect on neurasthenia.

Categories: 按摩

[Best practice of black bean tonic kidney]_Tonic kidney_How to do

銆愰粦璞嗚ˉ鑲剧殑鏈€浣冲仛娉曘€慱琛ヨ偩_濡備綍鍋?
榛戣眴鏄竴绉嶆瘮杈冨父瑙佺殑璞嗙被锛屽畠鐨勮惀鍏讳环鍊兼槸闈炲父涓嶉敊鐨勶紝瀹冨睘浜庨粦鑹茬殑涓€绉嶈眴瀛愶紝杩樻湁涓€瀹氱殑鑺遍潚绱狅紝鏈夊緢濂界殑琛ヨ偩浣滅敤锛屽湪璋冭妭韬綋鍐呭垎娉屾柟闈篃鑳藉彂鎸ヤ竴瀹氱殑浣滅敤锛屾瘮濡傝骞虫椂濡傛灉鍑虹幇鑴卞彂鍙戣川姣旇緝宸殑鎯呭喌锛岄€傚綋鐨勫悆涓€浜涢粦璞嗭紝鏈変竴瀹氱殑琛ョ泭鍜岄闃茬殑浣滅敤锛屾垜浠潵浜嗚В涓€涓嬭繖鏂归潰鍐呭銆傞粦璞嗚ˉ鑲剧殑鏈€浣冲仛娉?銆侀粦璞嗙叜鐫€鍚冩渶琛ヨ偩榛戣眴鐓潃鍚冭ˉ鑲炬晥鏋滄渶濂斤紝骞虫椂澶у鍙互鎶婇€傞噺鐨勯粦璞How do you do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?It ‘s a good idea. It ‘s a good idea. It ‘s a good thing. It ‘s a real thing. It ‘s a real world. It ‘s a very good thing. It ‘s a good thing. It ‘s a good thing.?  鐢 ㄥ  娆 ★ 綴 嶉 嶉 嶉 鶺 鏁 Company: 夼 竴 娴 咂 圂 圂 互 钖 庡 Ammonia Realm Real Estate Edition Version of the 揑 鏄 送 集 僆 偆 僆 偆 僆 偩 僆 偩 偩 僆 僉 僆 僩 僆 僆 偩 僆 囆銆侀粦璞嗕笌鍏朵粬涓嵂涓€璧风厧鐫€鍚冩渶琛ヨ偩榛戣眴涓庝竴浜涗腑鑽潗鎼厤椋熺敤琛ヨ偩鏁堟灉鏈€濂斤紝鍏蜂綋鐢ㄦ硶鏄噯澶囧綋褰掑崄浜屽厠锛岄粍鑺叚鍏嬪拰鐢熷湴鐔熷湴鍚勫崄浜屽厠锛屽姞鍏ユ灨鏉炲瓙鍜岄涔屽悇浜屽崄浜斿厠锛屽啀鍔犲叆閫傞噺鐨勯粦璞嗕笌娓呮按涓€璧风叜鍒讹紝鐓ソ浠ュ悗鎶婅嵂娓e幓鎺夋妸榛戣眴鍙栧嚭鏅掑共锛岀洿鎺ラ鐢ㄩ粦璞嗗嵆鍙€?Moxinglinpu Wacha Pujigaohuang grating Ying Chen ヨ resemble hazel ヨ Fuguoyunxuan Xiangunanchen ヨ Fusuozhuanyong Cenzengmiaolian pounds Ren Qianchongluhu  Hugecailin Pupangkewei Chi按娲楀噣锛屽啀鐢ㄦ竻姘存蹈娉′竷鍏釜灏忔椂锛岀瓑榛戣眴鍙樿蒋浠ュ悗鎶婇噷闈㈢殑姘村€掓帀涓嶈锛屾妸榛戣眴鏀惧叆鍒拌眴娴嗘満涓紝鍔犲叆閫傞噺娓呮按锛屽埗鎴愭柊椴滅殑璞嗘祮锛岀劧鍚庣洿鎺ラギ鐢紝姣忓ぉ涓ゆ澂锛岃ˉ鑲炬晥鏋滅壒鍒嚭鑹层€?

Categories: 桑拿

China Merchants Bank (600036): Industry benchmark performance exceeds expectations

China Merchants Bank (600036): Industry benchmark performance exceeds expectations

Event: China Merchants Bank disclosed the 2019 performance report, and realized operating income of USD 269.8 billion in 2019, an annual increase of 8%.

5%; realized net profit attributable to mother to 9.29 million yuan, an increase of 15 year-on-year.

3%; 19Q4 NPL ratio decreased by 3bps to 1 quarter-on-quarter.

16%; Return on net assets in 2019 16.

84%, an increase of 27bps per year.

Performance exceeded expectations.

The performance exceeded expectations, and the continued upward trend of ROE is the core logic that supports China Merchants Bank in assessing the premium: In 2019, China Merchants Bank’s return to net profit and profit growth increased by 0 from 9M19 earlier.

6 up to 15.

3%, performance exceeded expectations.

The increase in performance growth mainly benefited from the excellent asset quality and shortcomings of benefits, and the strong fundamental trend continued.

The average ROE is expected to increase by 0 in 2019.

27 up to 16.

84%, China Merchants Bank’s room to achieve industry-leading performance growth and maintain a high ROE level, ability and expectations have been confirmed again, which will continue to expand the estimated premium to form an important support.

We judge that low revenue growth is an active strategy. Today’s slow revenue is for the continued rapid future profit: even the revenue growth rate is only comparable to the nominal GDP. Due to the very good asset quality and sufficient provisions, the performance growth rate can still be maintained.lead the industry.

We judge that the extremely prudent performance of China Merchants Bank in terms of revenue growth and asset strategy is proactive. It does not excessively sink credit, does not expand aggressively, and has extremely low risks. This has brought about a continuous decline in potential risk accumulation in the future.Ensure that credit costs continue to run low over the medium to long term.

We believe that based on the great flexibility of credit costs to profits and ROE, the virtuous circle of “low risk appetite, stable revenue growth, high 南宁桑拿 performance growth rate and high ROE” has been continuously strengthened, and it is not necessary to struggle with today’s dazzling camps.The revenue growth rate is the basis for China Merchants Bank to maintain high profit growth and lead the ROE industry for a long time, and it is also the source of its estimated premium to continue to expand.

The income margin of the middle income improved, and the decline in the interest rate spread in the fourth quarter is expected to narrow: In November 19th, the China Merchants Bank wealth management subsidiary officially opened, and the netization of wealth management products went further.

6%, converted to 20 years of China Merchants Banking wealth management and operation management has gradually entered the right track, the advancement of income continues to boost.

However, the growth rate of net interest rate income has decreased sequentially. In the context of the marketization of loan interest rates, the downward impact of interest rates on the index’s net income conflicts.Mainly, we expect to increase the structured deposits that include the proportion of subsections in time deposits, which will increase the cost of deposits, and the pressure on deposits will ease in the fourth quarter.After the introduction of the structured deposit specification document, the excess deposit space was adjusted.

The NPL ratio decreased month-on-month, and asset quality continued to be optimized.

Through forward-looking risk control and adjustment of credit allocation, China Merchants Bank’s 4Q19 NPL ratio decreased by 3bps to 1 from the previous quarter.

16%, the provision coverage ratio in the first three quarters of 19 continued to increase to 409.

41%, asset quality has always maintained an excellent level.

It is expected that the negative generation rate of write-offs written back in the fourth quarter of 19 will remain low, and the provision coverage ratio will increase significantly. Its solid asset quality creates downward space for the credit cost of China Merchants Bank, which is also an important reason for China Merchants Bank to make economic cycles fluctuate.

Company view: CMB’s fundamental trend is strong, industry leaders’ performance is solid, non-interest income improves in 2019, profitability continues to increase, performance growth exceeds expectations; NPL ratio continues to decline, and asset quality continues to optimize.

We expect net profit attributable to mothers to increase by 15-20% in 2019-2021.

3%, 15.

4% and 15.

5% (increased profit forecast, the original 19-21 year return to net profit growth rate of the mother is forecast to be 15.

0%, 15.

2%, 15.

3%, lowering the cost of credit), currently reached the corresponding 20201.

44 times PB, maintain BUY rating and A + H shares first recommendation combination.

Risk Warning: The severe economic downturn has caused bad risks for the industry.

Categories: 夜生活

Shanghai Jahwa (600315): 2018 results meet expectations and maintain recommendations

Shanghai Jahwa (600315): 2018 results meet expectations and maintain recommendations

Core points: 1.

Event summary The company achieved operating income of 71 in 2018.

38 ppm, an increase of 10 in ten years.

01%; realized attributable net profit 5.

400,000 yuan, an increase of 38 in ten years.

63%; realized non-net profit deduction attributable to parent company4.

570,000 yuan, an increase of 37 in ten years.

82%.

Net operating cash flow was 8.

950,000 yuan, an increase of 0 over the previous year.

18%.

2.

Our Analysis and Judgment (I) The operating status of the sub-brands is in line with expectations, driving the overall revenue and profits to rise steadily.

380,000 yuan, an increase of 6 over the previous year.

5 billion; including the brand CaymanA2, Ltd., which the company acquired in 2017
.

Realized operating income 16.

33 ppm (1 year increase.

8.6 billion), deducting non-net profit 7454.

06,000 yuan, all reached the forecast index for 2018 at the time of acquisition (16.

15 ppm, 2555.

99 million yuan), in which the revenue performance contributions are all beyond commitment.

The company’s daily chemical industry (main business) income scale is 71.

290,000 yuan, an increase of 6 over the same period last year.

From the perspective of major products, personal care / beauty skin care / home care products achieved revenue of 45 respectively.

41/23.

55/2.

3.3 billion, contributing revenue growth5.

14/0.

84/0.

68 ppm, an increase of 12 in ten years.

27% / 3.

41% / 41.

18%.

Among them, personal care products replaced the main share of the company’s products, contributing 63% of the main revenue.

70%, contributing 77% of the increase in main income.

14%; The rapid growth of home care products revenues is 厦门夜网 due to the substantial increase in product output and sales, of which the increase rates are 71.

29% / 53.
37%.
The company’s net profit attributable to shareholders of the listed company was 5.

400,000 yuan, an increase of 1 over the previous year.

5.1 billion.

The increase in profits mainly comes from the improvement of the profitability of two subsidiaries: Herborist Cosmetics contributed profits1.

1.4 billion, an increase of 0 over the same period last year.

9.3 billion (YOY439.

68%), Herborist brand cosmetic technology upgrade, gross profit increase and sales expense decrease; CaymanA2, Ltd.

Realized net profit of 0.

750,000 yuan, an increase of 0 from last year.

160,000 yuan (27.

55%), benefiting from revenue growth in the Chinese and North American markets, the brand ‘s price increase in the UK market and the reduction in promotional costs for some products have led to higher gross profit levels.

(2) Comprehensive gross profit margin decreased 2.

14pct, the period expense ratio is reduced by 2.

78pct’s 2018 consolidated gross profit margin was 62.

79%, a decrease of 2 compared with the same period last year.

14 units.

In terms of products, the gross profit margins of beauty skin care / personal care / home care products were 72.

62% / 58.

58% / 46.

62%, a decrease of 4 in 2018.

5/0.

03/5.

23 units.

The decrease in gross profit margin was mainly due to the increase in the price of raw materials, which caused the proportion of raw material costs to revenue to increase2.

The sales of 41 single and low gross margin products increased, such as the proportion of revenue from home care products with the lowest gross profit margin was 2.

55% rose to 3.

27%.

The company’s net sales margin for 2018 was 7.

57%, up by 1 each year.

56 units.

During the period when the net interest rate increased gradually, the expense ratio declined, and the expenses increased by 55 during 2018.

97%, estimated to decrease by 2 last year.

78 units.

The sales / management / financial expense ratios are 40.

65% / 14.

47% / 0.

84%, respectively -2.

17 / -1.

00/0.
38 units; R & D expenses2.
35%, a decrease of 0 from the same period last year.

13 units.

The rising financial expense ratio is due to the company’s acquisition of CaymanA2, Ltd.

The use of bank deposits to pay equity, and the reduction in bank deposits led to a reduction in the interest income obtained; the replacement of CaymanA2, Ltd.
.

Seven million pounds of new bank loans were added in 2017, resulting in increased supplementary expenditures.

Of the 2018 financial expenses, interest income decreased by 2154.

140,000 yuan, interest expenses increased by 634.

760,000 yuan.

(3) Marketing promotes brand value, core brands expand market segments and lead the market. Companies focus on consumer trends, and use marketing methods to achieve brand development based on brand characteristics.

Herborist, Tang Meixing, and Shuangmei follow the trend of high-end, Meijiajing, Liushen continue to be younger, Guff, Qichu, Yuze, Jia’an meet the needs of segmentation.

Herborist has made breakthroughs with new technology as its core. Herborist solid-state essence masks have been on the market for 10 months, and retail sales have exceeded 3 million tablets, contributing about 0 in revenue.

9 billion.

Liushen, Meijiajing realized brand rejuvenation through cross-border marketing. Liushen launched a soft water flavor cocktail in cooperation with RIO, and Meijiajing combined with Big White Rabbit toffee-flavored lipstick sold out on the 20th of September.

The company also adopted the “fan economy”, relying on the influence of celebrity influencers and new media applications to improve word-of-mouth and custody. In 2018, the brand’s total word-of-mouth exposure led by word-of-mouth marketing was nearly 7 billion.

According to the market survey data of Nielsen and Zhongyikang, the Liushen brand has overlapping market leadership in multiple categories, and the market share has increased to varying degrees: the market value of toilet water / shower gel / soap categories in 2018 were 74 respectively.

8% / 6.

4% / 4.

3%, ranking in the first / fourth / top three industries respectively, is the absolute leader in domestic brands.

The Herborist brand ranked 12th in the market share of major brands in the skincare department store channel in 2018, with a market share of 2.

5%, an increase of 0 from last year.

1 unit.

The US and Canada brand is the No. 1 in Volkswagen’s hand cream category, with a market share of 12 in 2018.

8%.

The Gough brand is a leader in the men’s skin care market, replacing 4th in the cream category, with a market share of 7 in 2018.

0%.

In addition, the company’s emerging brand Qichu holds an important position in the baby skin care market and its market share continues to expand, occupying second place in baby creams and baby shower gels, with market shares of 13 in 2018.

6% and 6.

6%, an increase of 2 respectively.

0 digits and 1.

9 units.

The company-scale brands cover the consumption needs of different ages and consumption levels, adopt a combination of online and offline sales models, and continue to innovate products. The market share of each category is expected to maintain a high level.

(4) The research and development upgrade has entered a new stage, the new factory has expanded its scale and scale, improved the company’s strategy of taking research and development first, and established a national scientific research center and a national industrial design center, maintaining external scientific research institutes, hospitals, and government agencies.Close relationship and carry out research and technology application to lead the domestic cosmetics industry.

In 2018, the company’s new science and technology innovation center was opened, more biological equipment was added, and a new research platform and laboratory were built to further enhance the company’s scientific innovation strength and be able to use the first technology in its products.

Total R & D funding in 20181.

68 ppm, a ten-year increase4.

1%, while the proportion of capitalization of R & D investment rose from 5.
.

12% rose to 10.
89%, R & D efficiency has improved significantly.

In 2018, the company launched 39 research projects, applied for 52 patents, and actively participated in the industry standard committee’s standard formulation and multiple safety and technical regulations projects, providing professional support for the development of the industry, and establishing an authoritative framework for the domestic industry.

The new factory Qingpu Leapfrog Factory has been put into use since June 2018, with a designed production capacity of 600 million pieces / year, which is five times the original Central Factory and the company’s largest factory.
At present, the capacity utilization rate is 40%, and the earlier completed central plant has increased by 150%. It is expected that the replacement plant will gradually transport and operate, and the production capacity will continue to increase, reaching at least the original level of 80%.

The new plant will operate with higher quality and EHS standards, and will become a benchmark for quality and safety in the Chinese cosmetics industry.

And the advanced MES manufacturing management system is combined with the company’s SAP system to achieve digital and intelligent management.

The new plant’s operating company has a richer product line, a more rational production capacity structure, higher production efficiency, and a change in planned response speed, so that it can more flexibly respond to market changes and needs and provide customers with better products and services.

3.

Investment suggestion The company steadily promotes the effective landing of the strategy, and improves the company’s performance and operating efficiency.

In terms of brand promotion, the company concentrated its resources to build a high-quality brand in an all-round way, and actively promoted the process of high-end, younger, and segmentation of the brand. The six major brands have advantages in influence and market share.

In terms of channel innovation, the company’s various channels are actively deployed in accordance with brand planning, deeply cultivating traditional offline channels, developing new online channels, and developing collaboratively.

In terms of advancement of research and development, the company continuously increases research and development investment, improves research and development efficiency, and guarantees product quality and safety while innovating and applying new technologies.

In terms of supply guarantee, the company put the new plant into operation as planned, achieving a seamless seamless connection between the new and old plants, and continuous improvement of non-stop operations, which significantly improved performance.

Therefore, we maintain the company’s revenue from 2019/2020/2021 to 84.

04/99.

62/118.

2.3 billion, net profit 7.

20/8.

58/10.

03 trillion forecast; corresponds to PS2.

51/2.

12/1.

79 times, corresponding to PE29 / 25/21 times, maintaining the “recommended level”.

4.

Risks indicate that the daily chemical industry has developed less than expected; market competition has intensified and the industry concentration has decreased; brand channel promotion has fallen short of expectations.

Categories: 洗浴

Jerry shares (002353): Struggle No. 5 employee stock plan launched to enhance talent stickiness

Jerry shares (002353): “Struggle No. 5” employee stock plan launched to enhance talent stickiness

Event: Jerry shares issued an announcement on the evening of January 6 stating that the board meeting of the company changed and approved a copy of the “Struggle No. 5” employee shareholding 厦门夜网 plan (expenditure) and its summary.

The total number of target stocks involved in this employee shareholding plan does not exceed 2 million shares, accounting for 0 of the existing share capital.

21%, the stock source intends to transfer the shares of Jerry shares held by shareholders through block transactions.

Key points of the report: At this point, the “Struggle No. 5” employee stock ownership plan is launched, which is expected to achieve good results.

The lock-up period for this employee shareholding plan is 12 months. From the 13th to the 48th month after the lock-up period expires, the management committee lifts the ban on sales in batches, and the holders are lifted for holding the plan sharePost-exit equity.

In 2015, 2017, 2018, and the beginning of 2019, the company implemented the Fighter No. 1, No. 2, No. 3, and No. 4 employee shareholding plans, and the average transaction prices were 31, 19, 15, and 15 yuan / share.

From the perspective of the company’s performance and market performance, the results of the two recent periods have been relatively good. Due to the upward trend in the industry, the launch of the “Fighter No. 5” employee stock ownership plan at this point is expected to achieve good results.

The employee stock ownership plan strengthens the stickiness of talents through positive incentives for employees.

The scope of this employee shareholding plan includes directors (excluding independent directors), supervisors, senior management personnel, and middle managers and core employees who work in the company’s holding company.

The total number of employees participating in this employee shareholding plan does not exceed 730, including directors (excluding independent directors), supervisors and senior management.

Jerry shares the company’s development results with employees through an ongoing employee stock ownership plan, which strengthens the stickiness of talents.

The boom of the oil service industry continued to improve, and employee stock ownership plans increased investment confidence.

The high capital expenditures of domestic oil companies and the Brent oil price of $ 70 / barrel are showing signs of booming in the oil service industry.

As the industry leader, Jerry has achieved strong growth and the market has performed well.

This employee shareholding plan demonstrates the confidence of Jerry’s internal employees in the company’s investment value and also brings more positive impact to market investors.

Investment advice and profit forecasting assumptions assume that the oil and gas equipment manufacturing and technical services business grows rapidly while other businesses grow steadily.

Taking into account the changes in oil prices, we make a slight adjustment. It is estimated that the company’s net profit attributable to mothers in 2019/2020/2021 will be 14/20/25 billion US dollars, with a growth rate of 123% / 47% / 24% (122% / 46% / 24%), corresponding EPS is 1.

43/2.

11/2.

61 (1.

43/2.

08/2.

58) yuan, corresponding to 28/19/15 times the current continuous PE, respectively, maintaining the “Buy” rating.

Risks suggest that the progress of unconventional oil and gas extraction is higher than expected, and oil prices have fallen sharply.

Categories: 新闻