銆 愯 泧 閰 掕 擹 懹 槼 撋 楋 纻 銆 慱 锷 ╅ 槼 _ 衊 灭 敤
Month: April 2020
銆 愯 泧 閰 掕 擹 懹 槼 撋 楋 纻 銆 慱 锷 ╅ 槼 _ 衊 灭 敤
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[Can pregnant women eat pickle peppers?]_ Pickle peppers_pregnancy_can you eat
The diet of pregnant women should be extra cautious. Some foods are not suitable for pregnant women. Generally speaking, pregnant women can eat pickles during pregnancy, but it is appropriate to eat a little because they eat too much. It is a pickled food.It is spicy and not good for health.
1. Pickled pepper claws have a slightly spicy taste, and the skin is tough and meaty. Pickled pepper claws have an appetizing effect and can promote blood circulation. Pickled pepper claws also have the effect of eliminating edema.
2. Pickled pepper claws are a great food in our daily life.
It came out of the Daya Hall and entered the homes of ordinary people.
There are sales in various markets.
Pickled pepper claws are crispy, hot and sour and appetizing.
The production process is more particular about the spicy and spicy taste of pickled peppers.
The authentic pickled pepper claws are plump and white, and the flesh is fragrant when chewed, which has a strong tasting effect.
To a certain extent, it also has the nutritional effects of removing fat and lowering blood pressure, and nourishing skin.
There are so many benefits of pickled pepper claws, can pregnant women eat them?
3. Most of the pickled pepper claws sold on the market are packaged foods, which are full of flavor and cannot be stopped for a long time after eating.
It also contains a certain amount of preservatives, even strong oxidizing bleaching substances. It consumes too much body lung function and tissue damage for a long period of time. In addition, pickled pepper claws are also salted foods.The content will be too high. If the pregnant woman suffers too much, it will have a significant impact on the development of the fetus.
Therefore, for pregnant women, it is best not to eat pickle chicken feet.
4, completely pregnant, for the general population is also not appropriate to eat pickled peppers, chicken feet and other pickled foods.
Eating pickled foods is not good for human health.
This is because after the food is marinated, the loss of protein and vitamins contained in it is reduced, and almost all of vitamin C is lost.
The pickled food is often contaminated by microorganisms during the pickling process. If the amount of salt added is less than 15%, the nitrate in vegetables can be reduced to nitrite by the microorganisms. If people eat salted food containing nitrite,May cause poisoning.
The symptoms are blue-purple skin and mucous membranes, blue lips and nail beds, and severe cases will be accompanied by dizziness, headache, rapid heart rate and other symptoms, and even coma.
Nitrite can produce nitrosamines when it encounters amines in the human body.
Nitrosamines are a carcinogen, so pickled products often cause cancer.
Therefore, pickled products are nutritious and harmful, and are not ideal food for people. It is better to eat less.
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[Can the big green mango be eaten directly]_ Eat it directly_ Is it OK?
Mango is a tropical fruit loved by many people. It has a sweet and sour taste, a delicate and smooth taste, and has a good beauty effect. Therefore, it is loved by young women.
There are many types of mangoes. Common mangoes include green mangoes and yellow mangoes.
Because the color of the green mango looks cyan, many people think that it is not yet ripe, so can the large green mango be eaten directly?
Big green mango can be eaten directly.
Green mango is an excellent variety of mango. The skin is dark green, with obvious groin, the flesh is light yellow or milk yellow, the flesh is large and delicate, the skin is thin and juicy, and the fiber content is ideal.Varieties, therefore, green mangoes can be eaten directly.
Just pay attention to whether the green mango is fully ripe and edible.
What are the benefits of eating green mango directly?
The spleen and stomach green mangoes enter the lungs, spleen, and stomach meridians, and have certain supplementary effects on the spleen and stomach. Eating green mangoes directly has a better effect.
Shengjinzhike green mango is moist and juicy, and it can relieve the symptoms of dry mouth, dry tongue, thirst, etc. when eaten directly.
Supplemental nutrition Green mango is rich in various vitamins. Direct consumption can effectively avoid the loss of nutritional elements, and it can absorb the nutrients in green mango to the greatest extent, and supplement the human body with nutrition.
The intestinal laxative green mango is a cool fruit and contains certain supplementary fibers, which can promote tandem peristalsis, help food digestion and absorption, and have an intestinal moisturizing effect.
The expectorant cough green mango contains a certain amount of mangiferin, which has the effect of expectorant and cough.
Lipid-lowering and nourishing heart green mango is rich in vitamin C. This substance is beneficial to lowering serum cholesterol and triacylglycerol, and has a role in cardiovascular disease.
Protecting eyesight Green mango is rich in vitamin A, which is good for protecting eyesight and eyes. It is especially suitable for people who often use computers.
[Food to enhance memory]_Enhance memory_How to eat_How to eat
If you want to improve your memory better, there are actually some foods that can also achieve this effect. For example, milk, eggs, and fish, the foods you often eat in life have a good effect on enhancing memory and protecting the brain.Helps protect the heart and brain blood vessels.
Milk is a near-perfect nutrition.
It has protein, calcium, and amino acids necessary for the brain.
Calcium in milk is most easily absorbed by humans and is an important substance that is not ingested by brain metabolism.
In addition, it also contains vitamin B1 and other elements that are very good for nerve cells.
If you use insomnia and insomnia, a cup of hot milk before bed will help you fall asleep.
Brain activity and memory are closely related to the content of acetylcholine in the brain.
Experiments have shown that the beauty of eating chicken is that when the rich lecithin contained in egg yolk is broken down by enzymes, it can produce rich acetylcholine, which will quickly reach the brain tissue after entering the blood, which can enhance memory.
Foreign studies have confirmed that eating 1 or 2 eggs a day can supply sufficient choline to the body, which is great for protecting the brain and improving memory.
They can provide the brain with high-quality protein and calcium. The fatty acids contained in freshwater fish are mostly unsaturated fatty acids, which will not cause vascular sclerosis and have no harm to cerebral arteries. On the contrary, they can also protect cerebral blood vessels and promote brain cell activityeffect.
The main component of MSG is sodium glutamate, which can be converted into glutamic acid by the action of gastric acid.
Glutamate is the only amino acid that participates in human brain metabolism and can promote intellectual development and maintain and improve brain function.
Absorbing MSG often helps to improve mental retardation and memory impairment.
Because MSG causes an increase in acetylcholine in the brain, it also has a certain effect on neurasthenia.
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China Merchants Bank (600036): Industry benchmark performance exceeds expectations
Event: China Merchants Bank disclosed the 2019 performance report, and realized operating income of USD 269.8 billion in 2019, an annual increase of 8%.
5%; realized net profit attributable to mother to 9.29 million yuan, an increase of 15 year-on-year.
3%; 19Q4 NPL ratio decreased by 3bps to 1 quarter-on-quarter.
16%; Return on net assets in 2019 16.
84%, an increase of 27bps per year.
Performance exceeded expectations.
The performance exceeded expectations, and the continued upward trend of ROE is the core logic that supports China Merchants Bank in assessing the premium: In 2019, China Merchants Bank’s return to net profit and profit growth increased by 0 from 9M19 earlier.
6 up to 15.
3%, performance exceeded expectations.
The increase in performance growth mainly benefited from the excellent asset quality and shortcomings of benefits, and the strong fundamental trend continued.
The average ROE is expected to increase by 0 in 2019.
27 up to 16.
84%, China Merchants Bank’s room to achieve industry-leading performance growth and maintain a high ROE level, ability and expectations have been confirmed again, which will continue to expand the estimated premium to form an important support.
We judge that low revenue growth is an active strategy. Today’s slow revenue is for the continued rapid future profit: even the revenue growth rate is only comparable to the nominal GDP. Due to the very good asset quality and sufficient provisions, the performance growth rate can still be maintained.lead the industry.
We judge that the extremely prudent performance of China Merchants Bank in terms of revenue growth and asset strategy is proactive. It does not excessively sink credit, does not expand aggressively, and has extremely low risks. This has brought about a continuous decline in potential risk accumulation in the future.Ensure that credit costs continue to run low over the medium to long term.
We believe that based on the great flexibility of credit costs to profits and ROE, the virtuous circle of “low risk appetite, stable revenue growth, high 南宁桑拿 performance growth rate and high ROE” has been continuously strengthened, and it is not necessary to struggle with today’s dazzling camps.The revenue growth rate is the basis for China Merchants Bank to maintain high profit growth and lead the ROE industry for a long time, and it is also the source of its estimated premium to continue to expand.
The income margin of the middle income improved, and the decline in the interest rate spread in the fourth quarter is expected to narrow: In November 19th, the China Merchants Bank wealth management subsidiary officially opened, and the netization of wealth management products went further.
6%, converted to 20 years of China Merchants Banking wealth management and operation management has gradually entered the right track, the advancement of income continues to boost.
However, the growth rate of net interest rate income has decreased sequentially. In the context of the marketization of loan interest rates, the downward impact of interest rates on the index’s net income conflicts.Mainly, we expect to increase the structured deposits that include the proportion of subsections in time deposits, which will increase the cost of deposits, and the pressure on deposits will ease in the fourth quarter.After the introduction of the structured deposit specification document, the excess deposit space was adjusted.
The NPL ratio decreased month-on-month, and asset quality continued to be optimized.
Through forward-looking risk control and adjustment of credit allocation, China Merchants Bank’s 4Q19 NPL ratio decreased by 3bps to 1 from the previous quarter.
16%, the provision coverage ratio in the first three quarters of 19 continued to increase to 409.
41%, asset quality has always maintained an excellent level.
It is expected that the negative generation rate of write-offs written back in the fourth quarter of 19 will remain low, and the provision coverage ratio will increase significantly. Its solid asset quality creates downward space for the credit cost of China Merchants Bank, which is also an important reason for China Merchants Bank to make economic cycles fluctuate.
Company view: CMB’s fundamental trend is strong, industry leaders’ performance is solid, non-interest income improves in 2019, profitability continues to increase, performance growth exceeds expectations; NPL ratio continues to decline, and asset quality continues to optimize.
We expect net profit attributable to mothers to increase by 15-20% in 2019-2021.
4% and 15.
5% (increased profit forecast, the original 19-21 year return to net profit growth rate of the mother is forecast to be 15.
3%, lowering the cost of credit), currently reached the corresponding 20201.
44 times PB, maintain BUY rating and A + H shares first recommendation combination.
Risk Warning: The severe economic downturn has caused bad risks for the industry.
Shanghai Jahwa (600315): 2018 results meet expectations and maintain recommendations
Core points: 1.
Event summary The company achieved operating income of 71 in 2018.
38 ppm, an increase of 10 in ten years.
01%; realized attributable net profit 5.
400,000 yuan, an increase of 38 in ten years.
63%; realized non-net profit deduction attributable to parent company4.
570,000 yuan, an increase of 37 in ten years.
Net operating cash flow was 8.
950,000 yuan, an increase of 0 over the previous year.
Our Analysis and Judgment (I) The operating status of the sub-brands is in line with expectations, driving the overall revenue and profits to rise steadily.
380,000 yuan, an increase of 6 over the previous year.
5 billion; including the brand CaymanA2, Ltd., which the company acquired in 2017
Realized operating income 16.
33 ppm (1 year increase.
8.6 billion), deducting non-net profit 7454.
06,000 yuan, all reached the forecast index for 2018 at the time of acquisition (16.
15 ppm, 2555.
99 million yuan), in which the revenue performance contributions are all beyond commitment.
The company’s daily chemical industry (main business) income scale is 71.
290,000 yuan, an increase of 6 over the same period last year.
From the perspective of major products, personal care / beauty skin care / home care products achieved revenue of 45 respectively.
3.3 billion, contributing revenue growth5.
68 ppm, an increase of 12 in ten years.
27% / 3.
41% / 41.
Among them, personal care products replaced the main share of the company’s products, contributing 63% of the main revenue.
70%, contributing 77% of the increase in main income.
14%; The rapid growth of home care products revenues is 厦门夜网 due to the substantial increase in product output and sales, of which the increase rates are 71.
29% / 53.
The company’s net profit attributable to shareholders of the listed company was 5.
400,000 yuan, an increase of 1 over the previous year.
The increase in profits mainly comes from the improvement of the profitability of two subsidiaries: Herborist Cosmetics contributed profits1.
1.4 billion, an increase of 0 over the same period last year.
9.3 billion (YOY439.
68%), Herborist brand cosmetic technology upgrade, gross profit increase and sales expense decrease; CaymanA2, Ltd.
Realized net profit of 0.
750,000 yuan, an increase of 0 from last year.
160,000 yuan (27.
55%), benefiting from revenue growth in the Chinese and North American markets, the brand ‘s price increase in the UK market and the reduction in promotional costs for some products have led to higher gross profit levels.
(2) Comprehensive gross profit margin decreased 2.
14pct, the period expense ratio is reduced by 2.
78pct’s 2018 consolidated gross profit margin was 62.
79%, a decrease of 2 compared with the same period last year.
In terms of products, the gross profit margins of beauty skin care / personal care / home care products were 72.
62% / 58.
58% / 46.
62%, a decrease of 4 in 2018.
The decrease in gross profit margin was mainly due to the increase in the price of raw materials, which caused the proportion of raw material costs to revenue to increase2.
The sales of 41 single and low gross margin products increased, such as the proportion of revenue from home care products with the lowest gross profit margin was 2.
55% rose to 3.
The company’s net sales margin for 2018 was 7.
57%, up by 1 each year.
During the period when the net interest rate increased gradually, the expense ratio declined, and the expenses increased by 55 during 2018.
97%, estimated to decrease by 2 last year.
The sales / management / financial expense ratios are 40.
65% / 14.
47% / 0.
84%, respectively -2.
17 / -1.
38 units; R & D expenses2.
35%, a decrease of 0 from the same period last year.
The rising financial expense ratio is due to the company’s acquisition of CaymanA2, Ltd.
The use of bank deposits to pay equity, and the reduction in bank deposits led to a reduction in the interest income obtained; the replacement of CaymanA2, Ltd.
Seven million pounds of new bank loans were added in 2017, resulting in increased supplementary expenditures.
Of the 2018 financial expenses, interest income decreased by 2154.
140,000 yuan, interest expenses increased by 634.
(3) Marketing promotes brand value, core brands expand market segments and lead the market. Companies focus on consumer trends, and use marketing methods to achieve brand development based on brand characteristics.
Herborist, Tang Meixing, and Shuangmei follow the trend of high-end, Meijiajing, Liushen continue to be younger, Guff, Qichu, Yuze, Jia’an meet the needs of segmentation.
Herborist has made breakthroughs with new technology as its core. Herborist solid-state essence masks have been on the market for 10 months, and retail sales have exceeded 3 million tablets, contributing about 0 in revenue.
Liushen, Meijiajing realized brand rejuvenation through cross-border marketing. Liushen launched a soft water flavor cocktail in cooperation with RIO, and Meijiajing combined with Big White Rabbit toffee-flavored lipstick sold out on the 20th of September.
The company also adopted the “fan economy”, relying on the influence of celebrity influencers and new media applications to improve word-of-mouth and custody. In 2018, the brand’s total word-of-mouth exposure led by word-of-mouth marketing was nearly 7 billion.
According to the market survey data of Nielsen and Zhongyikang, the Liushen brand has overlapping market leadership in multiple categories, and the market share has increased to varying degrees: the market value of toilet water / shower gel / soap categories in 2018 were 74 respectively.
8% / 6.
4% / 4.
3%, ranking in the first / fourth / top three industries respectively, is the absolute leader in domestic brands.
The Herborist brand ranked 12th in the market share of major brands in the skincare department store channel in 2018, with a market share of 2.
5%, an increase of 0 from last year.
The US and Canada brand is the No. 1 in Volkswagen’s hand cream category, with a market share of 12 in 2018.
The Gough brand is a leader in the men’s skin care market, replacing 4th in the cream category, with a market share of 7 in 2018.
In addition, the company’s emerging brand Qichu holds an important position in the baby skin care market and its market share continues to expand, occupying second place in baby creams and baby shower gels, with market shares of 13 in 2018.
6% and 6.
6%, an increase of 2 respectively.
0 digits and 1.
The company-scale brands cover the consumption needs of different ages and consumption levels, adopt a combination of online and offline sales models, and continue to innovate products. The market share of each category is expected to maintain a high level.
(4) The research and development upgrade has entered a new stage, the new factory has expanded its scale and scale, improved the company’s strategy of taking research and development first, and established a national scientific research center and a national industrial design center, maintaining external scientific research institutes, hospitals, and government agencies.Close relationship and carry out research and technology application to lead the domestic cosmetics industry.
In 2018, the company’s new science and technology innovation center was opened, more biological equipment was added, and a new research platform and laboratory were built to further enhance the company’s scientific innovation strength and be able to use the first technology in its products.
Total R & D funding in 20181.
68 ppm, a ten-year increase4.
1%, while the proportion of capitalization of R & D investment rose from 5.
12% rose to 10.
89%, R & D efficiency has improved significantly.
In 2018, the company launched 39 research projects, applied for 52 patents, and actively participated in the industry standard committee’s standard formulation and multiple safety and technical regulations projects, providing professional support for the development of the industry, and establishing an authoritative framework for the domestic industry.
The new factory Qingpu Leapfrog Factory has been put into use since June 2018, with a designed production capacity of 600 million pieces / year, which is five times the original Central Factory and the company’s largest factory.
At present, the capacity utilization rate is 40%, and the earlier completed central plant has increased by 150%. It is expected that the replacement plant will gradually transport and operate, and the production capacity will continue to increase, reaching at least the original level of 80%.
The new plant will operate with higher quality and EHS standards, and will become a benchmark for quality and safety in the Chinese cosmetics industry.
And the advanced MES manufacturing management system is combined with the company’s SAP system to achieve digital and intelligent management.
The new plant’s operating company has a richer product line, a more rational production capacity structure, higher production efficiency, and a change in planned response speed, so that it can more flexibly respond to market changes and needs and provide customers with better products and services.
Investment suggestion The company steadily promotes the effective landing of the strategy, and improves the company’s performance and operating efficiency.
In terms of brand promotion, the company concentrated its resources to build a high-quality brand in an all-round way, and actively promoted the process of high-end, younger, and segmentation of the brand. The six major brands have advantages in influence and market share.
In terms of channel innovation, the company’s various channels are actively deployed in accordance with brand planning, deeply cultivating traditional offline channels, developing new online channels, and developing collaboratively.
In terms of advancement of research and development, the company continuously increases research and development investment, improves research and development efficiency, and guarantees product quality and safety while innovating and applying new technologies.
In terms of supply guarantee, the company put the new plant into operation as planned, achieving a seamless seamless connection between the new and old plants, and continuous improvement of non-stop operations, which significantly improved performance.
Therefore, we maintain the company’s revenue from 2019/2020/2021 to 84.
2.3 billion, net profit 7.
03 trillion forecast; corresponds to PS2.
79 times, corresponding to PE29 / 25/21 times, maintaining the “recommended level”.
Risks indicate that the daily chemical industry has developed less than expected; market competition has intensified and the industry concentration has decreased; brand channel promotion has fallen short of expectations.
Jerry shares (002353): “Struggle No. 5” employee stock plan launched to enhance talent stickiness
Event: Jerry shares issued an announcement on the evening of January 6 stating that the board meeting of the company changed and approved a copy of the “Struggle No. 5” employee shareholding 厦门夜网 plan (expenditure) and its summary.
The total number of target stocks involved in this employee shareholding plan does not exceed 2 million shares, accounting for 0 of the existing share capital.
21%, the stock source intends to transfer the shares of Jerry shares held by shareholders through block transactions.
Key points of the report: At this point, the “Struggle No. 5” employee stock ownership plan is launched, which is expected to achieve good results.
The lock-up period for this employee shareholding plan is 12 months. From the 13th to the 48th month after the lock-up period expires, the management committee lifts the ban on sales in batches, and the holders are lifted for holding the plan sharePost-exit equity.
In 2015, 2017, 2018, and the beginning of 2019, the company implemented the Fighter No. 1, No. 2, No. 3, and No. 4 employee shareholding plans, and the average transaction prices were 31, 19, 15, and 15 yuan / share.
From the perspective of the company’s performance and market performance, the results of the two recent periods have been relatively good. Due to the upward trend in the industry, the launch of the “Fighter No. 5” employee stock ownership plan at this point is expected to achieve good results.
The employee stock ownership plan strengthens the stickiness of talents through positive incentives for employees.
The scope of this employee shareholding plan includes directors (excluding independent directors), supervisors, senior management personnel, and middle managers and core employees who work in the company’s holding company.
The total number of employees participating in this employee shareholding plan does not exceed 730, including directors (excluding independent directors), supervisors and senior management.
Jerry shares the company’s development results with employees through an ongoing employee stock ownership plan, which strengthens the stickiness of talents.
The boom of the oil service industry continued to improve, and employee stock ownership plans increased investment confidence.
The high capital expenditures of domestic oil companies and the Brent oil price of $ 70 / barrel are showing signs of booming in the oil service industry.
As the industry leader, Jerry has achieved strong growth and the market has performed well.
This employee shareholding plan demonstrates the confidence of Jerry’s internal employees in the company’s investment value and also brings more positive impact to market investors.
Investment advice and profit forecasting assumptions assume that the oil and gas equipment manufacturing and technical services business grows rapidly while other businesses grow steadily.
Taking into account the changes in oil prices, we make a slight adjustment. It is estimated that the company’s net profit attributable to mothers in 2019/2020/2021 will be 14/20/25 billion US dollars, with a growth rate of 123% / 47% / 24% (122% / 46% / 24%), corresponding EPS is 1.
58) yuan, corresponding to 28/19/15 times the current continuous PE, respectively, maintaining the “Buy” rating.
Risks suggest that the progress of unconventional oil and gas extraction is higher than expected, and oil prices have fallen sharply.